The ten most delicious sea fish: salmon, tuna, cod, Spanish mackerel, river herring, grouper, scallop, halibut, swordfish, and amberjack.

1, salmon

Salmon, also known as salmon, is mainly distributed in the Atlantic Ocean and the Pacific Ocean, the Arctic Ocean junction of the waters of a kind of sea fish, salmon is not only meat, but also nutritious, containing a variety of minerals and trace elements.

2, tuna

Tuna is a larger predatory fish, their average body length of up to 2 meters, the body color is mostly blue and silver, tuna fish meat is tender, very tasty and delicious, and protein content is very high.

3, cod

Cod is widely distributed in the world's oceans of a cold-water fish, but also a high economic value of fish, cod meat is delicious, nutritious, and its protein content than the salmon is also higher than the world's many countries of the main edible fish.

4, Spanish mackerel

Spanish mackerel is mainly distributed in China's coastal areas of a kind of sea fish, fresh Spanish mackerel meat thick, not only flavorful, spiny fish is also very little, often used in the production of home-cooked dishes, but also can be pickled into salted fish canned Spanish mackerel in protein and vitamin content are very high.

5, river herring

River herring fish in China's tropical, subtropical and temperate waters are distributed, is a kind of meat, nutritious high-grade sea fish, river herring fish protein content is very high, in Japan and South Korea are often processed into a variety of dishes, in our country is mainly processed into salt dried products.

6, grouper

Grouper is mainly distributed in China's Taiwan Strait and the South China Sea area of a high-grade edible fish, its meat is delicious, nutritious, high protein and low-fat, while the price is very expensive, is a lot of high-grade banquets on the necessary edible fish.

7, scallop

Scallop is a kind of sea fish that we often eat, mainly distributed in the coastal areas of our country, scallop fish meat is delicate, less spiny, often used for steaming, braising, deep-frying, but also can be made into a hot pot and Western-style cuisine, very popular with the people.

8, halibut

Halibut is also a very popular market fish, its meat is delicate, tender, and nutritious, so people love, often used for steaming and braising, but also can be made into canned and sliced raw fish, and its liver can be refined cod liver oil.

9, autumn swordfish

Autumn swordfish is also known as the bamboo swordfish, because of its body shape is as slender as a knife, in the autumn production and the name, the autumn swordfish fish taste delicious, suitable for steaming, boiling, frying, grilling and other cooking methods, and inexpensive, high nutritional value, so consumers love.

10, Longlivity

Longlivity is mainly distributed in China's offshore sea area of a kind of sea fish, its meat is delicious, smooth, nutritious, and no spines, so loved by the people, Longlivity contains a lot of unsaturated fatty acids.

Reference: Baidu Encyclopedia - Salmon

Reference: Baidu Encyclopedia - Grouper

Reference: Baidu Encyclopedia - Lunglion Fish