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Which type of cuttlefish, male or female, is better for women to eat?

The scientific name of cuttlefish is "squid", which is a marine mollusk. Dried cuttlefish is an oval flat sheet, dark brown, with white frost, and a white fish bone in the middle of the body. There are five pairs of wrists at the front of the head, four pairs of which are shorter than the body, and the other pair of wrists, which are quite long, are called tentacle wrists. Cuttlefish is processed and dried from fresh cuttlefish. The processing method is similar to that of squid, but before removing the internal organs, the ink sac must be removed and the eyeballs must be turned out, and then the dirt and ink inside and outside the fish body must be washed with clean water. Dried cuttlefish is rich in protein, fat, inorganic salts, carbohydrates and other substances. In addition, it tastes delicious. There are records of eating cuttlefish as far back as the Tang Dynasty. It is a favorite delicacy of people. Cuttlefish can be eaten fresh or dried. system.

The nutritional value of cuttlefish is very high. Every 100 grams of dry product contains 66.7 grams of protein, 7.4 grams of fat, and a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur. The nutritional value of cuttlefish is extremely high, with a protein content of 16% to 20% and an extremely low fat content of less than 1%, so it is also low in calories. For people who are afraid of obesity, eating cuttlefish is a good choice. The fat of cuttlefish contains a large amount of highly unsaturated fatty acids such as EPA and DHA, as well as the high amount of taurine contained in the meat, which can effectively reduce the accumulation of cholesterol in the blood vessel walls, and is useful in preventing arteriosclerosis and gallstones. Formation is quite effective. At the same time, it can replenish brain power and prevent Alzheimer's disease. Therefore, cuttlefish is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases.

Shredded cuttlefish is carefully made through strict processing technology. It is delicious, moderate in taste and rich in nutrients. It is a favorite snack food of modern people. Cuttlefish, also known as cuttlefish, cuttlefish, eye fish, etc., is a marine animal belonging to the phylum Mollusca and the class Cephalopod. Cuttlefish is delicious and nutritious. Each 100 grams of cuttlefish meat contains 13 grams of protein, 0.7 grams of fat, 64 kcal of calories, 1.4 grams of carbohydrates, 14 mg of calcium, 150 mg of phosphorus, 0.6 mg of iron, 0.01 mg of thiamine, and nuclear Flavin 0.06 mg, niacin 1 mg.

Traditional Chinese medicine believes that cuttlefish meat is salty and flat in nature and has the effects of nourishing blood and nourishing yin, replenishing stomach and ventilation, removing stasis and relieving pain. "Compendium of Materia Medica" says: "Replenishing qi and strengthening the will." "Compendium of Materia Medica of the Ming Dynasty" records: "Benefits people and regulates menstruation." "Suixiju Diet Spectrum" says: "Cure salty mouth, nourish liver and kidneys, nourish blood vessels, and regulate Qi. It can relieve menstruation and stranguria, promote fetal delivery, regulate menstruation, and treat hernias, which is most beneficial to women. "It has the effects of nourishing blood, improving eyesight, stimulating menstruation, preventing miscarriage, promoting labor, stopping bleeding, promoting lactation and uterine bleeding." Li Shizhen called cuttlefish a "blood-separating medicine" and a good medicine for women with anemia and blood deficiency and amenorrhea. Cuttlefish meat, eggs, and spine (called sea turtle in Chinese medicine) can all be used as medicine. Cuttlefish eggs are salty in nature and have the effects of nourishing the kidneys, replenishing essence, appetizing and diluting water. It is used for spermatorrhea and spermatorrhea caused by kidney deficiency. Sea octopus is salty, astringent, and lukewarm in nature and taste. It has an astringent and hemostatic effect. It also has certain curative effects on hyperacidity, gastric and duodenal ulcers, and rickets in children. Cuttlefish meat also contains polypeptides, which have anti-viral and anti-ray effects