Available ginseng porridge, chicken juice porridge, Chinese wolfberry porridge, He Shouwu porridge, etc., another 10 to 15 jujubes, 100 grams of round-grained rice, porridge, can be served for breakfast and dinner. This porridge has the effect of replenishing qi and blood, strengthening the spleen and stomach, the stomach is weak, less food, insufficient qi and blood has an auxiliary therapeutic effect.

2. Lily and cinnamon soup

Lily 30 grams of decoction water to remove the slag, the amount of liquid add cinnamon meat, stewed over low heat, add rock sugar.

3. to the dirty to supplement the dirty method

(1) chicken liver porridge taste sweet and warm, blood nourishing liver, for the food to nourish the liver of the good, more than the other animal liver liver liver more powerful role, and can warm the stomach. Specific use is: take fresh chicken liver 3, 100 grams of rice, cooked with porridge serving. It can cure middle-aged and old people with insufficient liver blood, poor diet, dry eyes or tears.

(2) Tianma chicken liver steamed elderly numbness of the limbs, can be taken with the two flavors of steam.