Today we teach everyone to make a very classic Hui dishes: pot collapse tofu, in fact, we all understand that tofu people countless ways, from the pre-Ma Po tofu to life tofu tofu can be called a very strengthened to learn the food, today, this pot collapse tofu production method is relatively simple, frying pan with vegetables with a sauce is really especially delicious and tender flavor every time with white rice are able to eat two small bowls. I can eat two small bowls of it every time I serve it with white rice.
In fact, legumes are particularly nutritious for the body, very beneficial to physical and mental health, and recommended that we must eat some of the daily, tofu to go to the market to buy 2 dollars to a family of three to eat very cheap and delicious, I firmly believe that families often make stewed tofu at home but the family did not seem to like to eat, today, learn to make the pot collapsed tofu the family will eat, the family will eat, the pot collapsed tofu. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.
The nutritional value of tofu is particularly high, in fact, all of them are made out of soybeans, tofu is rich in iron, calcium, phosphorus, magnesium, a variety of nutrients. Tofu can rival fish, and it is easy to be digested and absorbed by everyone's body, and tofu with soybean 18 percent up and down and the nutrients are particularly high, often eat tofu can help you protect the brain is also a substitute for fresh milk, firmly believe that many people will usually eat what to worry about, learn this pot collapse tofu after family members must eat once want to second, the following together to look at the detailed production process and its entire process. The whole process of making the dish is very simple and easy.
good dish name: pot collapse tofufood: 200 grams of old tofu, cooking oil appropriate, soy sauce 1 spoon, cornstarch small half bowl, 1 raw egg, 1 scallion, 1 spoon of sesame oil, sugar spoon, salt spoon, 2 cloves of garlic, ginger appropriate.
The actual production process:I. First of all, you must be ready to make pot collapse tofu all the food tofu and seasonings.
2. Ready after everyone must be torn off the garlic skin and then cut into garlic foam, ginger peeled off the skin also cut into ginger foam, scallions cut into scallions into a disk to carry out the reservation. Tofu rinsed neatly with cold water and cut into small pieces or blocks according to their own tastes.
3. Prepare a bowl in advance, the bowl everyone added tapioca starch to the tofu evenly coated in tapioca starch after coated with egg wash.
4. Folks must prepare a frying pan in advance, the temperature in the pan 7 into the heat, we put the tofu into the pan on the fire gradually fry a little bit, be sure to both sides of the golden brown, like to eat some of the crunchy can put the tofu into the pan and then fry again to drain the oil and put it into the plate to set aside.
V. At this time the pot to add the right amount of vegetable oil, the temperature of 6 into the heat everyone put the garlic and small onions into the pot of oil burst out of the aroma.
6. Then add 1 tablespoon of soy sauce, 1 tablespoon of sesame oil, a small spoon of sugar, a small spoon of salt at a time.
7. Then put the tofu into the pot to simmer for 2 minutes with a tight lid, and finally according to their own flavor with green onion can start.
Tips:1. Tofu must be used to carry out the old tofu frying, so that the tofu is not easy very easy to crush will not jeopardize the taste.
2. The sauce we can according to their own taste and texture to carry out matching, but also in the sauce with tapioca starch taste very thick.
The above is the following for you **** to enjoy any content did, learn to quickly make it for the family.