How to make home-cooked salted egg tofu soup?
Main ingredients:
300g of tender tofu, 5 salted egg yolks, and mushroom 1 piece;
Accessories:
1 ginger, 1 garlic, 1 onion, half a spoonful of salt, half a spoonful of chicken essence, 1 spoonful of water starch;
Steps of salted egg bean curd soup:
1. Cut the tofu into small squares with uniform size;
2. Dice salted egg yolk, wash shiitake mushrooms, dice, chop ginger 1, garlic 1, and onion 1;
3. Put a small amount of oil in the pot, heat the oil to 60%, add the minced ginger and garlic and stir-fry until the yolk is sandy;
4. Add appropriate amount of water and diced mushrooms, and bring to a boil;
5. Add diced tofu, turn to medium heat and continue to cook for 3 minutes;
6. Then add half a spoonful of salt and half a spoonful of chicken essence, stir well, add 1 spoonful of water starch to thicken, serve, and sprinkle with chopped green onion.
skill
1. The high content of amino acids and protein in tofu makes it a good supplementary food for cereals.
2. The digestion and absorption rate of tofu is above 95%. Two small pieces of tofu can meet a person's daily calcium requirement.
Tofu is the most common bean product, including home-made tofu, Mapo tofu and tofu soup. Today, I introduce the practice of salted egg and tofu soup. The steps are simple, and it tastes like tofu and salted eggs. Tender, smooth and refreshing, very delicious.