Atractylodes stir-fried with bran has many effects and effects, which is of great benefit to our health, and even has certain curative effects on some of our human diseases. So, how do we eat bran-fried Atractylodes in daily life? The following is a delicious dish called "Atractylodes Codonopsis and Pig Knuckle Soup". It is delicious and has high nutritional value. It is an indispensable delicacy in life.

Ingredients: 320 grams of pork knuckle

Accessories: 40 grams of Atractylodes macrocephala, 40 grams of Codonopsis pilosula

Seasoning: 40 grams of ginger, 3 grams of salt

Method:

1. Wash Atractylodes macrocephala and Codonopsis pilosula with water respectively;

2. Slice Atractylodes macrocephala;

3. Cut Codonopsis pilosula into sections;

4. Wash the pork knuckle with water;

5. Wash the ginger with water, remove the skin and slice it;

6. Use an appropriate amount of water and simmer over high heat until the water boils ;

7. Add the prepared Atractylodes macrocephala, Codonopsis pilosula, pork knuckle, and ginger, and continue to simmer over slow heat for about 3 hours;

8. Add a little salt to taste, Ready to drink.