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What are the practices and effects of barley porridge?
1. material: coix seed 100g, 20g of rice and 30g of corn residue. Accessories: appropriate amount of water. Wash Job's tears and soak them for more than 5 hours. Wash corn residue and rice, and mix with soaked Coix seed. Put it into an electric pressure cooker and add a proper amount of water. Select the porridge button. After the pressure of the pressure cooker is reduced, it is finished. Put it in a bowl and serve.

2, the effect of barley porridge:

(1) has a great protective effect on the urinary system, and has the effect of diuresis and stranguria. Can help the body eliminate stones.

(2) It can promote the blood circulation of the body and accelerate metabolism. It has the effect of removing edema and can help people lose weight.

(3) It has the effects of invigorating spleen, regulating stomach, moistening skin and removing spots, and is helpful to treat various gynecological diseases. Removing freckles and eczema on the face has an acne-removing effect on adolescent girls.