2, the effect of barley porridge:
(1) has a great protective effect on the urinary system, and has the effect of diuresis and stranguria. Can help the body eliminate stones.
(2) It can promote the blood circulation of the body and accelerate metabolism. It has the effect of removing edema and can help people lose weight.
(3) It has the effects of invigorating spleen, regulating stomach, moistening skin and removing spots, and is helpful to treat various gynecological diseases. Removing freckles and eczema on the face has an acne-removing effect on adolescent girls.