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Is there any benefit of soaking orange water to drink
The efficacy of orange peel in water

The orange peel itself is a good thing, is a traditional Chinese medicine, folk are also commonly used as a condiment. Pharmacologically speaking, it has the effect of regulating qi, stomach, phlegm, stop vomiting, etc., and has no adverse negative effects of its own. Because of these benefits of orange peel, coupled with a simple source of orange peel, inexpensive and easy to use, so some people like to use orange peel directly brewed tea to drink. But this tea is very harmful

This is not the orange peel itself is not good, but because oranges in the process of growth, often occurring pests, fruit growers more than spraying with drugs, so that the orange peel on the many toxins, both difficult to disappear, but also wash away. If it is a tea, the harm is great, light nausea and vomiting, heavy fatal. In addition, oranges in circulation, in order to preserve freshness, more than with the preservatives soaked or sprinkled, which although the orange flesh fresh, but the orange peel has been seriously contaminated, contaminated with a lot of toxins.

(1) orange peel contains a lot of vitamin C and essential oils, it will be washed and dried and tea as well as storage, can be brewed with the tea, but also can be drunk alone, the flavor of the aroma, but also refreshing, ventilation;

(2) orange peel has a qi and phlegm, stomach and dehumidification, lowering blood pressure and other functions, it is a very good Chinese herbal medicine. Can be washed and dried, immersed in white wine, 2 to 3 weeks to drink, can clear the lungs and phlegm, the longer the soaking time, the better the taste of wine;

(3) porridge, put a few slices of orange peel, aromatic and refreshing to eat, but also can play a role in the appetizer;

(4) barbecue or roasted pork ribs, add a few slices of orange peel, the taste is both tasty and will not be feeling the oil;

(5) ) orange peel can be made into sugar orange silk, sugar orange ding, sugar orange peel, orange peel sauce, orange peel incense and other delicious food. In addition, the elderly habitual constipation can also be treated with orange peel.