Materials: 1000 grams of garlic, 500 grams of vinegar, 400 grams of sugar.

Practice:

2.1, choose a clean utensil, as a container to soak Lahai Garlic;

2.2, choose a good garlic, peeled and washed, dried, first soaked in vinegar, and then add sugar, mix well, placed in the conditions of 10 degrees -15 degrees, soak for 10 days will be completed.

This bubble garlic more on the eighth day of the eighth lunar month, because this season bubble temperature is very suitable, it is called Laha garlic. The amount of vinegar and sugar can be changed appropriately, but not too much change. Winter often eat some Laha garlic, the human body is good, both sterilization, but also detoxification. The finished garlic is light green in color, and the flavor is sweet, sour and spicy, which is very delicious. On the dumplings to eat is even more beautiful.

3, Lapa garlic production method two

Materials: 10 pounds of fresh garlic, sugar 4 pounds 3 two, 10 pounds of water, salt 7 two, vinegar more than 1 two.

Practice:

3.1, soak garlic: choose fresh, large garlic, cut off the tail, leaving only a little handle, into the cool water to soak for 3-7 days, according to the temperature of the cold and warm can be appropriately reduced or increased soaking time. Change the water once a day to soak out the tender flavor of garlic, then fish out and put it into a clean jar.

3.2, pickled garlic: put the soaked garlic into the jar, put a layer of garlic sprinkled with a layer of salt, the next day stirring once a day after stirring once a day, 3-4 days out, spread on the curtain, sunshine for a day, the floating skin out, down into the tank, and then pickled in sugar water. Sugar water 10 pounds of water plus sugar 4 pounds of vinegar 1 two, boil. When the sugar water cooled to not hot, and then poured into the garlic tank.

Note, sugar water than the garlic about 2 inches above the surface of the sugar water and then sprinkled 3 two crushed sugar, and then the altar mouth cover tightly sealed, placed in a cool place, pickling for 2-3 months, will become white tender as jade crystal bright flavor of the beautiful white sugar garlic.

The health benefits of garlic

Health benefits: digestive, anti-influenza, antioxidant ginseng, often eaten to slow down the aging of the Lahai Garlic not only taste good, the appearance of the people, its 6 nutritional benefits are also quite good.

1, it is sweet and sour, garlic flavor and not spicy, have to get rid of greasy fishy, digestive role.

2, can also induce hepatocyte detoxification enzyme activity, can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

3, the antioxidant activity of garlic is better than ginseng, eating can delay aging.

4, often exposed to lead or lead poisoning tendency of people to eat, can effectively prevent and control lead poisoning.

5, in addition, the garlic also contains a called propylene sulfide chorine, its bactericidal ability can reach penicillin 1/10, on pathogenic bacteria and parasites have a good killing effect.

6, can play a role in preventing influenza, preventing wound infection, treatment of infectious diseases and deworming