Method: Angelica, ginger, clean, sliced; mutton pick off the tendons and membranes, placed in a pot of boiling water, slightly scalding, fish out to cool, and then cut into long and short pieces; and then mutton pieces and ginger, Angelica into a clean casserole, add the right amount of water, with a martial arts fire boiled to remove foam, and then change the fire stewed until the mutton is cooked rotten, drink soup and eat mutton. Effects: Tonifying blood and regulating menstruation, dispersing cold and relieving pain. Indications: Blood deficiency and thinness, dizziness, palpitation, shortness of breath, lumbar and knee pain, or cold pain in the abdomen, dysmenorrhea or post-partum cold abdominal pain. Formula: Mutton is sweet and warm in nature, into the spleen and kidney meridians, for the benefit of qi and tonifying the deficiency, warming the warmth of the product, on the deficiency of fatigue and thinness, lumbar and knee pain, postpartum cold abdominal pain, cold hernia, etc., all have a more significant warming and tonifying the deficiency of the effect of nutrition is extremely rich in protein, fat, calcium, phosphorus, iron, etc., and the meat is tender and tasty; angelica sinensis pungent, sweet, warm and moist, can not only tonify and invigorate the blood, and is good at relieving pain, dispersing cold, whether it be a deficiency in the blood or blood with cold pain. Pain, are for the treatment of medicine; ginger can also be warm and disperse cold, to help the mutton cold warm stomach, but also to lift the stink of mutton, so the three with, can **** play the effect of filling the deficiency of dispersal of cold. Such as more cold, aggravated ginger dosage: more pain and vomiting, plus Chen Pi, Atractylodes macrocephala.