Differences in size: Golden pomfret has a length-to-width ratio of between 1.5 and 2 times, while pomfret has a length-to-width ratio of less than 1.5 times, and is more "round and flat".

Golden pomfret and white pomfret have similar nutritional composition, but the price is slightly different. White pomfret because the mouth is more picky, and not very love to eat, so usually grow not very big, about two years to grow to half a catty, so the price will be more expensive than the fast-growing golden pomfret, usually in 25 ~ 50 yuan a catty, while the golden pomfret is in 14 ~ 30 yuan a catty.

Golden pomfret notes

Golden pomfret, as a kind of fish, contains purine substances is still relatively high, gout patients may cause flare-ups, or aggravate the existing symptoms.

The golden pomfret belongs to a kind of food that is easy to cause allergies, and there is an allergic reaction, the light is itchy skin, redness and swelling, abdominal pain, diarrhea, heavy respiratory difficulties, shock, so the people who are allergic to fish are not recommended to eat.