Kelp and mung bean porridge is a gourmet dish, the main production materials are kelp, mung beans, round-grained rice and sugar. This dish is rich in nutrients and has the effect of clearing away heat and detoxification, water drainage and heat. In this hot summer day to a bowl of chilled kelp mung bean porridge. It can bring you some coolness.

Pick no impurities, no rotten half of the face of the fresh mung beans, peach clean into the rice cooker simmering. We all know that green beans are good porridge is difficult to boil.

Pick a good kelp cut into wide strips, clean, be sure to wash a few times, wash away the salt and impurities, if it is dry kelp will soak for a few more minutes, it is easier to remove the salt.

Open the pot to see how the mung beans simmering, if simmering to have seventy percent of the blossom, then put the ready kelp pieces, add a few pieces of rock sugar, like to eat sugar can be put a little more, if there is no rock sugar, white sugar or honey can be.

Cover the pot, continue to simmer, be sure to diligently look at the pot, otherwise easy to paste the pot, so then simmer for about 15 minutes on it.

A pot of fresh and flavorful seaweed green bean soup, we are ready. Sheng on a bowl of chilled green bean soup, drink down, both heat, but also quench the thirst. It's a must-have summer food to prevent heatstroke.