Current location - Recipe Complete Network - Healthy recipes - Nutritional value of Agrocybe aegerita
Nutritional value of Agrocybe aegerita
Common mushrooms, make it clear at once today.

Agrocybe aegerita

Origin: Jiangxi, Fujian.

Soft skin, crisp handle, pure fragrance and excellent taste. Agrocybe aegerita is rich in nutrition, containing 18 kinds of amino acids, vitamins and various mineral elements needed by human body.

Enoki Mushroom

Origin: all over the country.

The mushroom cover is fresh and tender, the handle is crisp, the fragrance is delicious, the nutrition is rich, and it is rich in protein and vitamins, especially lysine.

Pleurotus eryngii

Origin: Shijiazhuang, Hebei.

Mushroom meat is thick and crisp, and the stalk is crisper than the cap. It is rich in nutrients, protein, carbohydrates, vitamins and minerals.

Mushroom

Origin: Hubei and Shaanxi.

The tender handle of the lid is crisp, pure and fragrant, with excellent taste, and contains high protein, low fat, polysaccharide, various amino acids, vitamins and dietary fiber.

Seafood mushrooms

Origin: Shanxi and Shanghai.

White color, fleshy mushroom, delicate taste, fragrant smell and delicious taste. It is rich in protein, cellulose and 18 amino acids.

Crab mushroom

Origin: Shanghai.

Meat tastes thicker and tastes very good. The nutritional value is very rich, rich in calories and low in fat.

Area of Edible Fungi Originated in Zhangjiakou (Zhangjiakou)

Origin: Inner Mongolia and Heilongjiang.

A small white mushroom with thick meat, very fragrant taste and high nutritional value. It is the only vegetable that can provide vitamin D.

incline one's ear

Origin: Hebei, Henan.

The texture is crisp, tender and thick, the smell is pure and fragrant, and there is no miscellaneous taste. It is rich in nutrients, protein, amino acids and minerals.

Hazelnut mushroom

Origin: Changbai Mountain.

Smooth, tender and refreshing, delicious and nutritious, it is called "mountain treasure" and "the fourth treasure in Northeast China". Rich in nutrition, rich in oil, vitamins and protein.

Hericium erinaceus

Origin: Daxinganling, northeast of China.

In China, it is not only an edible treasure, but also an important medicinal fungus. The meat is tender and fragrant, delicious, rich in nutrition, and good in color, smell and taste.

truffle

Origin: Yunnan and Sichuan.

It generally grows under pine trees, oak trees and oak trees. Truffles have a special edible smell and are rich in nutrients such as protein and amino acids.

tricholoma matsutake

Origin: Shangri-La.

It is a rare and precious natural medicinal fungus in the world, and is known as the "king of bacteria". It has a special aroma, tastes like abalone, and is smooth and refreshing.