Avocado, also known as avocado, is a tropical fruit, native to Central and South America. It is a nutritious fruit, rich in fat, protein, vitamins and minerals, and is known as "super food". Avocado is pear-shaped or oval, with smooth turquoise or purple-black skin, light yellow or light green flesh, soft and delicate texture, rich taste and rich milk flavor.

Avocados can be eaten raw or cooked, and are widely used in salads, drinks, hamburgers and other foods. Besides being delicious, avocados have many health benefits. Therefore, avocado is considered as a very healthy food. The place of origin is one of the factors to be considered when purchasing avocado. You should choose avocados with good quality and good taste, such as Mexico and Chile.

Matters needing attention in purchasing avocado

1. Maturity: The maturity of avocado is one of the important factors that affect the taste and quality. Avocado with moderate maturity should be selected, and the taste of avocado with too high or too low maturity will be affected.

2. Appearance: Avocado should be dark green or purple in appearance, with smooth surface, no spots and cracks, and even particles.

3. Touch: The touch of avocado should have a certain toughness, but it should not be too hard, and it has a certain heavy feeling.

4. Aroma: The aroma of avocado is also an important indicator to measure the quality of avocado, which should be fragrant, elegant and lasting.