1, efficacy: peas are a very nutritious food, which contains a lot of vitamin B, vitamin C, inorganic salts. From the Chinese medicine point of view, peas have the effect of tonifying the middle and benefiting the qi, facilitating urination, reducing swelling and relieving pain. Peas contain erythromycin, which can be effective antibacterial and anti-inflammatory. And this dietary fiber content of peas is relatively high, after the intake of human body can effectively promote intestinal peristalsis, relieve constipation. Peas in the carotene and lutein can also protect the eyesight, relieve eye fatigue, and has a certain beauty effect.

2, contraindications: peas after cooking is extremely indigestible, gastrointestinal tract digestive function of the lack of people had better eat peas, so as not to cause indigestion. Pea flour should not be eaten, the production process will be used to alum, eating too much alum affects health.