1, you need to add some salt to the water, pour the flower armor and then avoid the light to stand, half a day to one day can be very good to spit sand. Spit good sand flower armor does not need to blanch.

2, chopped onion, ginger and garlic spare.

3, frying pan pour oil, oil heat into the onion, ginger and garlic sautéed.

4, pour into the flower armor stir fry.

5, as the temperature rises, the flower armor will automatically open. This process can be covered with a lid, the opening speed will be faster. But should not be too long, the flower armor fried old will lose water, taste and texture are not good.

6, such as the pot almost all open flower armor, seasoned with soy sauce, some friends will like to add a little oyster sauce to improve the freshness, is also possible. Do not need to use a lot of wine to fishy, frying process can be drizzled a little bit under the pot, can also be omitted.

7, mixing and stirring evenly after you can get out of the pan.