Houttuynia cordata can be eaten raw after washing.
Houttuynia cordata Thunb is a kind of food and medicine, which can be eaten raw or cooked. Generally, houttuynia cordata eaten raw will be crisp and tender, and its anti-inflammatory effect will be better. Moreover, in Sichuan and Chongqing, many people like the fishy smell of Houttuynia cordata Thunb. Eating it raw can keep the original flavor of Houttuynia cordata Thunb.
Are there parasites in eating raw houttuynia cordata?
Generally speaking, parasites may exist in natural plants.
However, when people eat Houttuynia cordata raw, they usually add vinegar, pepper and so on. Let it get cold. These seasonings have certain bactericidal and insecticidal effects, and Houttuynia cordata Thunb is also a medicinal component, which has anti-inflammatory and antibacterial effects. Therefore, before eating cold, don't worry too much about cleaning the roots of broken ears carefully.
If you are worried that there are parasites in Houttuynia cordata Thunb, you can blanch Houttuynia cordata Thunb with boiling water, kill the possible parasites, and then eat it cold.
Benefits of women eating Houttuynia cordata Thunb.
clear heat and detoxicate
From the perspective of traditional Chinese medicine, Houttuynia cordata Thunb is a cold medicinal material, which has the function of clearing away heat and toxic materials, and can relieve the symptoms of throat discomfort such as lung heat and dry cough, and is often used as an adjuvant treatment for tonsillitis and acute pharyngitis.
Diuretic stranguria
Houttuynia cordata Thunb has the functions of clearing away heat and promoting diuresis, promoting diuresis and treating stranguria, and can clear away damp-heat in bladder. Therefore, female consumption of Houttuynia cordata Thunb can promote diuresis and detumescence, promote the metabolism of excess water in the body, improve renal function and effectively prevent nephrotic syndrome and nephritis.
Anti-inflammatory sterilization
Houttuynia cordata Thunb contains natural houttuynia cordata Thunb, which is a natural pharmaceutical ingredient and has certain anti-inflammatory and bactericidal effects. Women can prevent inflammatory symptoms such as vaginitis and nephritis if they eat it in moderation.
Enhance immunity
Houttuynia cordata Thunb contains houttuynia cordata Thunb., protein, vitamin C, minerals and other nutrients. If women eat it properly, it can enhance the activity of phagocytes in the body, accelerate the regeneration of immunoglobulin in the body, enhance immunity to a certain extent and prevent foreign viruses.
4 who are not suitable for ears?
1. Deficiency of spleen and stomach
Auricularia auricula root is slightly bitter and slightly cold. People who enter the large intestine meridian, lung meridian and bladder meridian should not eat more, otherwise it will aggravate the stimulation of cold to the gastrointestinal tract, which may lead to the aggravation of the original discomfort symptoms, such as pale face, abdominal distension and thin stool.
2. People with allergies
There are many allergic components in the roots of auricularia auricula. Patients with allergic constitution should be careful to eat auricularia auricula root, otherwise it may cause allergic reactions, such as itching, rash and facial flushing.
3. Kidney disease population
Some studies think that aristolochialactam contained in Houttuynia cordata Thunb also has certain nephrotoxicity, while others think that it does not. There are contradictions in the current research data.
However, patients with kidney disease are more vulnerable to nephrotoxic drugs than ordinary people. Any food or drugs with potential nephrotoxicity should be avoided as much as possible if it is not necessary.