Beef cramp tonic

Beef cramp tonic, beef cramp this part of the cow is more delicious, the toughness of the beef cramp is very full, therefore, need to be stewed for a long time to be cooked, and stewed beef is completely different. The following look at what the beef cramp supplement and related information.

First, the nutritional value of the cattle tendon can bring the human body which benefits

1, cattle tendon is a kind of big tendon belonging to the body of the cattle, and with a lot of protein, can be beneficial to the human body up. And cattle tendon with trace elements, but also help people to strengthen the appetite, but also to a certain extent, so that the stomach to play the effect of peristalsis, but it is not recommended to eat too much.

2, cattle cramp with a rich collagen, low fat content, can enhance the body's internal cell regeneration ability, so that the skin is more flexible. For the body is relatively weak crowd, there is a very good therapeutic role, teenagers can also eat, can promote the growth of hair.

3, the nutritional value of beef gluten content is still quite high, can bring the body rich in protein elements, play a caring effect on the skin, but also promote gastrointestinal peristalsis.

Second, how to do delicious cattle cramp

1, cold cattle cramp

(1) cattle cramp into the pot to cook, about two hours or so, depending on what pot.

(2) Then cut the beef tendons into small strips, add the right amount of chili powder, soy sauce and other seasonings, mix well and you can eat.

2, roast beef tendon

(1) ready to new money petal beef tendon, and then and ginger, green onions, cooking wine, mix well, and then on the pot to steam, cut into strips.

(2) the auxiliary materials, pickled peppers, cut well. Hot pot of oil, add pepper, ginger, each color of the ingredients fried incense, add water to boil

(3) and then into the soy sauce, sugar, monosodium glutamate for seasoning. Finally, add the beef tendon, are a few minutes drizzled with sesame oil can be eaten.

Above I have organized for you to the nutritional value of beef tendons, I hope to bring you some help. Usually like to eat beef tendon people, you can also make their own home inside the production of ', just a little longer cooking time, but cooking out of the flavor is good. Beef cramp should not be eaten more than one, it will affect the teeth!

What does the beef cramp supplement 2

First, what is the nutrition of the beef cramp? Beef cramp is mainly protein, a small amount of amino acids; so the nutritional value of beef cramp may not be very rich; in fact, beef cramp is not mainly reflected in its nutrition above, but because it is delicious, chewy, the more you chew the more flavorful things, so by many friends of the favorite.

Second, the production method. Main ingredients: beef cramp (600g) Accessories: chili noodles (10g), cooked cumin (10g), cooked sesame seeds (15g), salt (6g), sugar (25g). Directions: Cook and press the beef tendon in a pressure cooker for half an hour first. Remove to cool. Prepare chili powder, sesame seeds and cumin.

The chili powder I polished myself with a cooking machine. Cumin and sesame seeds are put in the dry grinder cup of the cooker and ground into powder. Chili powder, cumin and sesame powder, salt, sugar put away. Pour about a bowl of boiling water into the seasoning to mix well. Cool the beef tendons and cut them into thin slices with a knife. Put them into the seasoning. Toss well. Half an hour later to eat better flavor.

Third, this cattle cramp divided into bulls and cows, bulls cramp is a large wide, thick, white; cow's cramp is yellow, burnt, hair thin. The cow's tendon, taste old, bite in the mouth like wood slag like. The surface of fresh cramp will have a glossy feeling, elasticity and moisture. The relatively wider and softer the tendon is to the touch, the more tender it is.

Beef cramp is rich in collagen protein, and the fat content is also lower than fat meat, and does not contain cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and resilient, and slow down the aging of the skin. It has the effect of strengthening the tendons and bones, and is a good dietary therapy for those who are weak in the waist and knees, and have a thin body. Helps adolescent growth and development and slow down the rate of osteoporosis in middle-aged and old age.

What does beef cramp supplement 3

beef cramp pressure cooker pressure a few minutes

In general, the beef cramp will be put into the pressure cooker, to the pot, the time is about 35 minutes or so, out of the pot, the beef cramp is basically already soft, eat will be very chewy. Beef cramp pressure cooker use process is as follows:

1, beef cramp into the pressure cooker, cover the lid, cook with high heat, time is generally about 15 minutes;

2, such as beef cramp cooking pot, and a lot of steam out, cover the upper pressure hammer, change to medium-low heat, stew for 15-20 minutes to turn off the fire;

3, such as the temperature drops down, slowly take off the pressure-limiting hammer, and then open the pot according to their own taste seasoning, and then cover the lid of the pot stew 10-15 minutes on it.

Beef cramp is which part of the cow

In fact, many places on the body of the cow meat can be called beef cramp, but in daily life, most of our common beef cramp is cut into strips of beef ribs, which is taken from the cow between the ribs of the bones of the bone strips of meat, generally more lean meat, less fat, suitable for potato beef cramp. For similar knowledge, you can also see which part of the cow is the money belly, which part of the cow is the tripe.

Long-term eating pressure cooker food cancer

Like to eat beef cramp friends, it is best not to use the pressure cooker for a long time, there are rumors that long-term eating pressure cooker food cancer! Because the pressure cooker in the use of the process is to enhance the pot pressure to increase the temperature of the pot to achieve the effect of rapid food production, which in many people's view is unhealthy, so there is a pressure cooker food rumors of carcinogens ...... see more

Summary: about the beef cramp pressure cooker pressure a few minutes to look at the whole article, you know Right, cattle cramp put pressure cooker general 35 minutes or so can be its pressure cooked through, often eat if you have to replenish qi and blood, strong muscles and bones, blood, blood, cancer prevention and anti-cancer effects, like to eat friends may wish to do it to see.

Beef tendon efficacy

Beef tendon is rich in collagen protein, fat content is lower than fat, and does not contain cholesterol. It can enhance cellular metabolism, make the skin more elastic and resilient, and slow down the aging of the skin. The effect of strong muscles and bones, suitable for pregnant mothers to eat, can have the role of strong muscles and bones, to make up for the benefits of deficiency, but also can have the role of alleviating the weakness of the body, pregnant mothers to eat can have the role of calcium, can prevent osteoporosis.

Pregnant women eat cattle tendon reasons: cattle tendon long in the back of the cow, is the back of the cow two connecting the whole body movement muscle main big tendon. Beef tendon is mainly protein, a small amount of amino acids; so the nutritional value of beef tendon is not very rich. Beef tendon chewy, and the more you eat the more flavorful, suitable for pregnant mothers to eat, but also can be eaten as a snack.

Can pregnant mothers eat beef tendon, what are the benefits, beef tendon has the role of replenishing rich calcium and protein, for improving the body's immunity has certain benefits and effects, but also can improve the physical fitness, is a very healthy food, pregnant mothers in pregnancy can be assured of eating, good for health, but also can promote growth and development.