0 1 winter melon, glutinous rice, lentils and pig show soup. First, prepare the materials. It takes about two kilograms of winter melon, then the glutinous rice, lentils, candied dates and pig shows, and dried scallops. After all the materials are ready, You can cut the pig exhibition into pieces and put it on a plate for later use. Then you can clean all the other ingredients. Finally, you can put all these ingredients in a pot to make soup. First, you can use a big fire for about 20 minutes, and finally you can change it to a slow fire for about three hours. If you drink it for a long time, the effect of eliminating dampness and eliminating edema is very good.
Old cucumber and apple lean broth, because old cucumber and apple are put together to boil soup, can play the role of eliminating dampness and strengthening the spleen, and can also promote urination. In addition, lentils and red beans can be added to achieve the effect of eliminating dampness and eliminating edema. After preparing the materials, you can cut the old cucumber into sections, remember not to peel it, and then clean the other ingredients for later use. Apples should be cleaned, soaked in salt water, and finally boiled in a pot. Add some salt and chicken essence for about an hour.
Lily coix seed mung bean soup, because coix seed can eliminate edema and dampness, but lily can clear heart and soothe nerves, and mung bean can also clear away heat and detoxify, which is very suitable for friends in damp heat constitution to drink more in summer. Prepare the ingredients coix seed, lily and mung bean, then soak the coix seed first, which takes almost one night, then wash the mung bean, then break the lily into pieces, and finally put all the ingredients in the pot to boil. After seeing that all the lilies are rotten, you can drink it with rock sugar.
04 mustard bean curd salty lean broth, first of all, you need to prepare the ingredients, mustard bean curd, salty lean meat, etc., then clean all the ingredients, and finally boil them in a pot, adding almost eight bowls of water. You should first boil the water with high fire, and then switch to medium fire, which can be drunk in about an hour, and the effect of eliminating dampness and eliminating edema is also quite good.
05 pineapple bitter gourd ribs soup, because pineapple can play the role of eliminating dampness and edema, and bitter gourd is really a good helper for clearing away heat and detoxification. Prepare pineapple and bitter gourd, and then add soy dates and ribs. You should blanch the ribs first, then clean them and put them aside for use. Next, clean the other ingredients, and cut the bitter gourd and pineapple into pieces. First, add water to the pot and boil it on the fire, then put all the ingredients in it, which takes about an hour and a half, and finally add salt to taste.
Figs, barley and Sydney water, figs can not only replenish qi and blood, but also enhance physical fitness. In addition, barley has the effect of eliminating dampness and eliminating edema. Prepare Sydney and figs, as well as cooked coix seed and raw coix seed. You should clean the figs first, then cut them in half. You should also soak the raw coix seed in the pot, then cook it in the pot, and it will take about an hour to get out of the pot.
Melon, kelp and crucian carp soup, because melon can reduce swelling and detoxify, kelp can clear heat, and crucian carp can get rid of dampness. Prepare wax gourd, kelp, crucian carp and shrimp skin. First clean the crucian carp, then cut the melon into pieces, first fry the crucian carp with some oil in the pot, then add water to boil, and finally add other ingredients. When the fish is cooked, you can add salt and chicken essence to taste, which will also have a very good effect.