Soybean contains green plant eggs, calcium, iron, phosphorus and many other nutrients, such as dietary fiber. Dried bamboo shoots are dried products made of bamboo shoots, which are crispy and delicious after soaking and stewing. Soybeans, dried bamboo shoots and pig's trotters are stewed together, and the nutrients are greatly increased. Nowadays, with the improvement of living standards, we also pay more attention to diet, and eating spicy food is rich in nutrition. Detailed methods have been presented, thank you for your support.
Stewed trotters with dried bamboo shoots and soybeans: 900g trotters, 50g soybeans, dried bamboo shoots 100g, half a bowl of yellow wine, 8 jujubes, 2 slices of ginger, 2 onions, dried tangerine peel 1 slice, old rock sugar 15g, 2 tablespoons of braised soy sauce, 2 tablespoons of fresh soy sauce, a little salt and white vinegar.
Step 1: Prepare trotters, chop them, soak them in cold water, and clean them; Pig's trotters have front hooves and back hooves. The front hoof is thinner, the back foot is fatter, the bones are bigger and the energy is more.
Step 2, put the trotters into a pot with warm water, add rice wine, cook the trotters, and then wash them with warm water; Wash soybeans; Wash the soaked dried bamboo shoots; When the dried bamboo shoots are picked and cleaned, there is no stain and no smell, but they have the smell of bamboo shoots. If it smells heavy and dark, you can't buy it. You must soak them and then cut them before stewing.
Step 3: Prepare jujube, old rock sugar, rice wine, soy sauce, king soy sauce, ginger, onion and a little white vinegar or rice vinegar. If time permits, it will be more delicious to mix this seasoning with pig's trotters and stew them after soaking.
Step 4: Put all the food into the pot, add cold water, and choose the menu bar of "cook the meat" or "Soup Making", and there is also a menu bar of "Beef Tendon", which can be determined according to your favorite taste; This is also a pressure cooker, which took 50min minutes and was crisp and rotten;
Step 5: finally, put the stewed vegetables into a wok, and collect the juice until the juice is thick before serving; Or you can serve it right away. Fruit juice can cook noodles, which is very delicious.
Tips for restaurant kitchen: When stewing pig's trotters, you can add some Poria, or dried hawthorn, and add a little rice vinegar to improve the taste and make it brittle and rotten. Seasonings such as star anise, galangal, spiced powder and thirteen spices can be decided according to personal hobbies.