For alopecia patients, reasonable diet therapy also has a certain auxiliary therapeutic effect on alopecia, so for alopecia patients, we must pay attention to the usual diet, some of which can prevent alopecia and promote hair growth. Patients with alopecia may wish to know about it, and then choose the soup that suits them as appropriate.

Hair loss is a very annoying thing. If not controlled, severe hair loss will lead to baldness and affect personal image. Therefore, patients with alopecia should pay attention to timely treatment, and some soups can also prevent alopecia. So what soup should I drink for hair loss? There are three kinds of soups to prevent alopecia and promote hair growth. Let's take a look at them together.

First, black bean trotters soup, black beans contain high-quality protein, low in calories, and contain isoflavones unique to beans. Whether men or poor hair, eating black beans often is very fat for the health of hair. You can make soup with pig's trotters. When cooking, you can take some black beans and soak them for one night in advance. Wash and chop pig's trotters into small pieces, blanch them in a cold water pot and take them out. Then put the black beans, black bean water and pig's trotters into a casserole and cook slowly, adding appropriate amount of soy sauce, salt and onion ginger slices. When the fire boils, turn it down until the trotters are soft and rotten.

Second, white radish and lettuce mutton soup, white radish has the effect of detoxifying and removing fire, while lettuce contains high vitamins and minerals, and mutton has the function of tonifying yang, which is beneficial to dehumidification, supplementing protein and trace elements, and has a good relief effect on hair loss caused by kidney yin deficiency in summer. When making, you can take a proper amount of lamb chops, ginger slices, green onions and white wine. Boil the meat in cold water for two minutes, then wash it and add water to the mutton in the pot.

Third, loofah crucian carp soup, loofah has the effect of clearing heat and purging fire, cooling blood and detoxifying, and is cold, which can dredge the poor capillary circulation caused by summer annoyance. Carassius auratus has a high protein. Regular drinking can alleviate the damage of poor blood circulation to hair follicle health. Wash a crucian carp, peel and cut the towel gourd into pieces, slice the ginger slices, add oil to the hot pot to stir-fry the ginger and garlic, then put the crucian carp in the pot, fry both sides slightly, add cooking wine and soy sauce, stew the towel gourd until cooked, add appropriate amount of water and perilla leaves, simmer with low fire, and add seasoning to cook.