Black-bone chicken, also known as black-bone chicken, is produced in Taihe, Jiangxi Province, and has been raised for more than 2,000 years. Not only their beaks, eyes and feet are black, but also their skin, muscles, bones and most internal organs are black. Judging from the nutritional value, the nutrition of black-bone chicken is much higher than that of ordinary chicken, and it tastes tender. As for the medicinal and dietotherapy functions, it is incomparable to ordinary chickens and is called "dietotherapy rare birds". It contains 19 kinds of amino acids and 27 kinds of trace elements, and has three functions of health care, beauty care and cancer prevention. Black-bone chicken is rich in melanin, 18 amino acids and 18 protein, B vitamins and other trace elements. Among them, the contents of nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher than those of ordinary chicken, but the contents of cholesterol and fat are very low. It has obvious effect on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

Jujube is also called jujube. Eating jujube regularly can treat weakness, neurasthenia, disharmony between spleen and stomach, indigestion, strain cough, anemia and emaciation, and the effect of nourishing liver and preventing cancer is particularly prominent. There is a saying that "eat three dates a day and you will never get old." I used Xinjiang jujube in the green desert this time. Due to the long sunshine time and large temperature difference between day and night, the jujube produced is particularly sweet, and the sweetness of the cooked jujube is still full.

Longan is made by peeling and drying longan when it is ripe. Sweet, flat. It can nourish the spleen and stomach, nourish the heart and improve intelligence, nourish blood and soothe the nerves. There are many varieties of longan. I used the local Shek Kip longan in Guangdong, which was very dry. Because it is produced locally, the price is also cheap.