As the saying goes, "eat birds, eat pigeons and eat quail." Quail meat and eggs are delicious and nutritious. Quail egg is a good tonic with unique nutrition, so it is called "the best in eggs". Nearly round, the individual is very small, generally only about 5g, with brown spots on the surface. The nutritional value of quail eggs is no less than that of eggs, and it has good skin care and beauty effects. Many friends don't know how to make quail eggs. The following is a recipe for sweet and sour quail eggs. I hope you will like it!

Step 1: Wash quail eggs, put them into the pot, add cold water (cold water is not easy to break the skin), add a little salt (easy to peel), bring the water to a boil and turn to low heat for five minutes. Pour into cold water, cool and peel for later use.

Step 2: Sprinkle the dry starch into the dish, put the quail eggs, hang a layer of starch evenly, put it in the leak, and screen off the excess starch residue.

Step 3: Pour cooking oil into the pot, heat the oil to 50% heat, pour quail eggs, fry them over medium heat until they are yellowish and tiger skin-like, and take them out for later use.

Step 4: Leave a little base oil in the pot, add appropriate amount of white sugar, tomato sauce, white vinegar and a little salt (adding salt can highlight sweet and sour), pour quail eggs into the pot after boiling, stir fry evenly and sprinkle a little white sesame seeds out of the pot.

Made a delicious sweet and sour quail egg, which is very suitable for children to eat. Friends you like can try it.