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How to eat the most nutritious Shiitake mushrooms These 8 Shiitake mushroom eating method is the most nutritious
1 Shiitake Mushroom and Vermicelli Casserole

Ingredients: shiitake mushrooms, shrimp, vermicelli, red chili peppers, green onions, ginger, garlic, salt, soy sauce, oil, white wine

Steps:

1. Vermicelli are put into water and soaked for 15 minutes until softened. If you want to soften the vermicelli as soon as possible, you can soak them in warm water.

2. Ginger, garlic, green onion minced, red pepper sliced.

3. Heat a skillet with oil, add ginger and garlic and sauté. Add shrimp until they start to turn red.

4. Add the vermicelli to the pan, then place the shrimp and mushrooms on top.

5. Add salt, soy sauce, cooking wine and water.

6. Finally, heat it for 5 minutes, sprinkle chopped green onion and chili pepper on it and you can eat it.

2 Fried Noodles with Shiitake Mushrooms and Pork

Ingredients: Shiitake Mushrooms, Noodles, Pork, Scallions, Soy Sauce, Oil

Steps:

1. Soak the dried Shiitake Mushrooms in water for 1-2 hours, and drain out the water from the Shiitake Mushrooms after soaking.

2. Cut the mushrooms into strips, mince the pork and chop the scallions.

3. Cook the noodles in water and set aside.

4. Heat the pan with oil, add pork and saute for 3-4 minutes.

5. Add green onions, mushrooms and soy sauce and continue to saute for 5 minutes.

6. Finally, add the noodles and stir fry for 2-3 minutes.

3 Stuffed Mushrooms

Ingredients: Shiitake mushrooms, pork, carrots, green onions, salt, sugar, oil

Steps:

1. Wash the mushrooms and remove the tips.

2. Dice the carrots and chop the scallions.

3. Mince pork, add carrots, scallions, salt, sugar, mix well.

4. Stuff the pork filling into the mushrooms.

5. Stuffed mushrooms can be fried or steamed.

4 Braised Bran

Ingredients: Shiitake mushrooms, roasted bran, fungus, golden broccoli, peanuts, ginger, soy sauce, sugar, oil

Steps:

1. Roasted bran, golden broccoli were put into warm water to soak soft.

2. Roasted bran cut into small pieces, ginger slices, peanuts, mushrooms, fungus, cabbage spare.

3. Heat the pan with oil, add ginger slices and stir fry for 30 seconds. Add roasted bran and saute for 2 minutes.

4. Add shiitake mushrooms, fungus, golden broccoli and peanuts and continue to saute.

5. Add soy sauce, sugar and water and simmer on low heat for 1 hour.