Potatoes contain starch, protein, fat and sugar, as well as 2/kloc-0 amino acids and vitamins B 1, B2, B6 and C, as well as carotene, cellulose, calcium, phosphorus, iron, potassium, sodium, iodine, magnesium and molybdenum.

Eggs are the food that people often eat. Many people know that they have high nutritional value, but they ignore the dietary taboos of eating eggs. In the daily diet, eating eggs with sugar, soybean milk and rabbit meat is the biggest misunderstanding. Together with potatoes, both of them contain some bioactive substances, which will react when eaten, stimulate the gastrointestinal tract and cause diarrhea. So it's best to eat differently. I wish you good health. Remember to adopt extra points.