Cough is one of the most common symptoms in the respiratory system, and it is a protective measure for human body, which is beneficial to the body. When the respiratory mucosa is stimulated by foreign bodies, inflammation, secretions or allergic factors, it will cause cough reflexively, which will help to eliminate foreign bodies or secretions invading the respiratory tract from the outside and eliminate cough remedies of respiratory stimulating factors. Try it 1 Radish Honey Drink (for cough treatment) Ingredients: 5 slices of white radish and ginger. How to make it: Boil radish, ginger and jujube with water for about 30 minutes, remove residue, add honey and then boil. Take it warm. 1~ 2 times a day. Indications: Radish is pungent, sweet and cool, and has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough. Its alcohol extract has strong antibacterial effect on Gram-positive bacteria. Ginger is a commonly used medicine to dispel wind-cold, stop vomiting and lower qi, and jujube is often used as a medicine for regulating stomach, nourishing blood and harmonizing. Honey moistens dryness and relieves cough. This drink can play the role of respecting cold and dispersing lung, expelling wind and relieving cough. Treatment of cold and cough, it is appropriate to cough due to cold and cold. Precautions: Infants who are weak and prone to colds and coughs, who have not been cured for a long time or have been delayed repeatedly can be tried. However, it is not suitable for people with wind-heat cough and yellow phlegm. 2 Lily honey (special treatment: cough) Ingredients: 60 grams of lily, 30 grams of honey. Method and service: wash and dry lily, mix well with honey, and steam in a pot. This honey lily can be used as a snack for babies to eat. Efficacy: Lily is sweet, slightly bitter and slightly cold. Has that effect of moistening lung, relieve cough, clearing away heart fire and calming nerves. It contains starch, protein, fat, various alkaloids, calcium, phosphorus and iron. Pharmacological tests show that its decoction has antitussive effect on children's cough caused by ammonia water, and can resist toad spider asthma caused by histamine. It is used together with honey to strengthen its lung moistening and cough relieving effects. Treating chronic bronchitis and dry throat cough in infants, especially after autumn, is more suitable for constipation. Note: Infants with spleen deficiency in loose stool should not be selected. This method is convenient to take, and is suitable for autumn and winter. 3 lily farfara flower drink (special treatment: cough) Ingredients: lily 30 ~ 60g, farfara flower10 ~15g, and appropriate amount of rock sugar. Method of preparation and service: put the ingredients together in a casserole and boil them into sugar water. Drinking water to eat lilies should be eaten before going to bed after dinner. Indications: Lily moistens lung and relieves cough. Tussilago farfara is pungent and warm, and has the functions of moistening lung, relieving cough and resolving phlegm. The extract of this product can slightly dilate bronchi and relieve spasm caused by histamine. Therefore, it has the functions of relieving cough, eliminating phlegm and relieving asthma. The combination of the two drugs has the effects of moistening lung, relieving cough, lowering qi and resolving phlegm. Treat infantile chronic bronchitis, bronchial asthma (remission stage), autumn and winter cough, dry throat pain, and persistent cough. Precautions: This drink is suitable for coughing in autumn and winter, and it is suitable for people with phlegm. It is not as effective as bronchial asthma or spastic bronchitis, but it can be used as an auxiliary treatment. 4 water chestnut and lily soup (special treatment: cough) Ingredients: water chestnut (30g), lily 1 g, Sydney L, and appropriate amount of rock sugar. How to make it: Wash water chestnut, peel and mash it, wash Sydney, chop the skin and remove the core, wash lily, mix them with water, and then add appropriate amount of rock sugar to cook until the soup is thick. Eat warm. Indications: Water chestnut is sweet in taste, slightly cold in nature, and has the effects of clearing away heat and promoting fluid production, cooling blood and detoxifying, resolving phlegm and resolving food stagnation, etc. It contains starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnut, and water chestnut has effects on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa. Pear can clear away heat and promote fluid production, moisten dryness and resolve phlegm; Lily moistens the lungs and relieves cough. The combination of the three can nourish yin, moisten dryness, resolve phlegm and relieve cough. Treat phlegm-heat cough, yellow and thick phlegm, and unfavorable throat. It is used for infants with chronic tracheitis and phlegm-heat syndrome. Precautions: loose stool due to spleen deficiency and expectoration are not suitable. Infants with blood deficiency and weakness should not be used. 5 Fritillaria cirrhosa steamed pear (special treatment: cough) Ingredients: one Sydney or pear, 6 grams of Fritillaria cirrhosa, 20 grams of rock sugar. How to make it: cut the pear in the handle, hollow out the core, and grind Fritillaria cirrhosa into powder. Put it in Sydney and fix the handle with a toothpick. Add rock sugar to the enlarged bowl, add a little water and steam for half an hour. Eat steamed pears and Fritillaria cirrhosa together. Indications: Fritillaria is a good medicine for resolving phlegm and relieving cough. When it is combined with Sydney and rock sugar, it has the effects of resolving phlegm and relieving cough, moistening lung and nourishing yin. Treat chronic cough, excessive phlegm, dry throat, shortness of breath and fatigue. Note: Common folk prescriptions. Infants with chronic cough, mostly chronic bronchitis, are mild in nature and taste, and are suitable for weak children with chronic cough. It is not suitable for those who have exogenous diseases. In this prescription, the authentic medicinal material Fritillaria cirrhosa is selected, and its effect is good. 6 vinegar drink (special treatment: cough) Ingredients: white vinegar. Method: Bring the vinegar to a boil and let it cool for later use. Take a spoonful each time and swallow it slowly, several times a day. Indications: vinegar tastes sour and sweet, and has the functions of removing blood stasis, detoxification and detumescence. Use it to treat pharyngitis and cough, and take it to eliminate throat itching. See children cough because of itching, especially when they encounter wind. The so-called "itch is cough, but it can't be over." Note: this method can sometimes receive unexpected effects. However, it is not suitable for those with spleen deficiency and dampness and joint pain. If you recover, eating too much will hurt your teeth and stomach. 7 Walnut Duck (special treatment: cough) Ingredients: 200g of walnut kernel, 0/50g of water chestnut/kloc, 0/piece of old duck, 0/piece of chicken paste 1 00g of egg white (1 piece). How to make it: Slaughter the duck, gut it, wash it, soak it in boiling water once, and put it in a basin. Add a little onion, ginger and monosodium glutamate, steam in a cage, take out and cool, remove the bones and cut into pieces. Grind walnut kernel and water chestnut into powder, mix with chicken paste and egg white, and add a little wet powder to make paste. Pour the paste on the duck's belly, fry it in a frying pan, take it out and control the oil. Eat with meals. Efficacy Indications: Walnut kernel is sweet and warm, which can tonify kidney and yang, invigorate lung, moisten intestines and relieve constipation. It is rich in fat oil and contains a large amount of protein, calcium, phosphorus, iron, carotene, vitamin B 1, B2, sugar and other ingredients. Water chestnut tastes sweet and cold, and can clear away heat, promote fluid production, resolve phlegm and eliminate food stagnation. Duck meat is sweet in taste and slightly cool in nature, which can tonify yin and blood, and clear away deficiency and heat. The Compendium of Medical Forest says, "To relieve fatigue and heat, so cough is treated." Contains protein, fat, calcium, phosphorus, iron and vitamins B 1, B2, B5, etc. This diet can tonify kidney, warm lung, resolve phlegm and relieve cough. Treat infantile chronic cough due to kidney deficiency, with expectoration clear and thin, dyspnea promoting restlessness, weakness and illness, and cough and asthma aggravating in autumn and winter. Used for chronic tracheitis and bronchial asthma (remission stage). Precautions: This diet is good at supplementing, and it is suitable for deficiency cough. It is not suitable for babies suffering from exogenous diseases or coughing with thick phlegm, or during fever. 8 Jian Hua Zhu Fei Tang (special treatment: cough) Ingredients: 25 ~ 30 grams of Jian Hua, pig lung 1 set. How to make it: Wash the pig lungs, squeeze out the foam, cut into pieces, take the oil pan, add ginger and stir-fry and put it into the casserole. Add apricot and mulberry bark, cook together to make soup, and drink the soup after seasoning. Pig lung can be used as a meal. Soak the sword flower in water until it is soft, remove the sediment, and cook it with pig lung for1~ 2 hours. Drink soup after seasoning, and the rest can be eaten with meals. Indications: Jian Hua, also known as Lady Enforcers, is sweet and slightly cold in nature, and has the functions of clearing away heat, moistening lung and relieving cough. It is commonly used to treat tuberculosis, bronchitis, cervical lymph node tuberculosis and parotitis. With pig lung, it has the effects of clearing away heat and moistening lung, resolving phlegm and relieving cough. Used to treat lung dryness in autumn and winter with cough and foul breath. Note: This recipe is commonly used among the people. It is more suitable for patients with lung dryness and phlegm fire, with thin expectoration and rotten stool, which is not suitable for infants. 9 Nanxing Sangbai Pig Lung Decoction (special treatment: cough) Ingredients: Nanxing 15 ~ 20g, Mulberry bark 1 5g, pig lung1utensil (about 250g). How to make it: Wash the pig lungs, squeeze out the foam, cut into pieces, take the oil pan, add ginger and stir-fry the casserole. Add apricot and mulberry bark, cook together to make soup, and drink the soup after seasoning. Pig lung can be used as a meal. Efficacy Indications: Pig lungs are sweet and flat, and have the effect of nourishing lungs and moistening dryness. Nanxing is sweet in taste and flat in nature. It is a commonly used medicine for dispersing lung and moistening dryness, relieving cough and asthma. Mulberry bark tastes sweet and cold, purging lung and relieving asthma. Pharmacological research shows that a large amount of sodium chloride discharged from it has inhibitory effect on Staphylococcus aureus and influenza virus. This soup moistens the lungs and relieves cough. Treat lung dryness, dry cough, dry mouth and nose, little or no phlegm. Note: This meal is a common folk recipe and is generally taken after autumn. Not only can it be treated, but also has the effect of preventing lung dryness. Infants without diseases can often eat 10 Radix Adenophorae, Rhizoma Polygonati Odorati, Semen Nelumbinis and Lily. Ingredients: 50g Radix Adenophorae, 20g Rhizoma Polygonati Odorati, 20g Lily, and egg 1 piece. How to make it: Wash Radix Adenophorae, Rhizoma Polygonati Odorati, Lotus Seeds and Lily, put them in the pot together with the shell of the egg, stew them for half an hour, remove the shell of the egg, and stew them together until the medicine is soft and rotten. Eat eggs and drink soup, and add sugar to taste. Efficacy Indications: All the traditional Chinese medicines in this soup are products for moistening lung and nourishing yin, strengthening spleen and regulating stomach, especially eggs, which not only have high dietotherapy value, but also can nourish yin and relieve restlessness, nourish blood and soothe the nerves, and can treat lung and stomach yin injury and aphonia and sore throat, so this diet can nourish yin and clear heat, moisten lung and relieve cough. It is used to treat chronic cough due to qi deficiency, dry lung, low cough sound, less phlegm, weakness, lack of food, dry mouth and thirst. Precautions: Spleen deficiency with excessive dampness or excessive phlegm due to excess heat, and those with body heat and bad breath should not be selected. 1 1 Radix Adenophorae, Rhizoma Polygonati Odorati and lotus lily soup (special treatment: cough) Ingredients: 50g of Radix Adenophorae, 20g of Rhizoma Polygonati Odorati, 20g of lotus seeds and 20g of lily, eggs 1 piece. How to make it: Wash Radix Adenophorae, Rhizoma Polygonati Odorati, Lotus Seeds and Lily, put them in the pot together with the shell of the egg, stew them for half an hour, remove the shell of the egg, and stew them together until the medicine is soft and rotten. Eat eggs and drink soup, and add sugar to taste. Efficacy Indications: All the traditional Chinese medicines in this soup are products for moistening lung and nourishing yin, strengthening spleen and regulating stomach, especially eggs, which not only have high dietotherapy value, but also can nourish yin and relieve restlessness, nourish blood and soothe the nerves, and can treat lung and stomach yin injury and aphonia and sore throat, so this diet can nourish yin and clear heat, moisten lung and relieve cough. It is used to treat chronic cough due to qi deficiency, dry lung, low cough sound, less phlegm, weakness, lack of food, dry mouth and thirst. Precautions: Spleen deficiency with excessive dampness or excessive phlegm due to excess heat, and those with body heat and bad breath should not be selected. 12 Luffa porridge (special treatment: cough) Ingredients: 500g Luffa, 0/00g japonica rice/kloc, 0/5g dried shrimps/kloc, and appropriate amount of ginger and onion. How to make it: Wash the loofah and cut it into pieces for later use. Cooking porridge with japonica rice will add loofah, dried shrimps and other ingredients when cooked. For breakfast and dinner. Indications: Luffa is sweet and cool, and can clear away heat and phlegm, cool blood and detoxify. It contains saponin, luffa bitter citrulline, xylan, fat, protein, vitamin E and other ingredients. It is equivalent to japonica rice and dried shrimp, and has the functions of clearing heat, regulating stomach, resolving phlegm and relieving cough. "Used to treat chronic bronchitis, cough and asthma, or fever and polydipsia, yellow and thick sputum," sore throat. It can also be used to treat carbuncle at the beginning or heat toxin at the end of illness. Precautions: Because the towel gourd is cold and slippery, weak infants or people with spleen and stomach yang deficiency, people who often have diarrhea in loose stool should use it with caution. If you have sore throat or treat carbuncle, you should subtract shrimp. 13 Sydney stewed rock sugar ingredients: Sydney1~ 2 pieces, 30 ~ 60 grams of rock sugar. How to make it: Peel and pit Sydney, put it in a porcelain cup with rock sugar, and stew it in water until the rock sugar melts. Eat pears and drink juice, and eat after dinner. Indications: Pear can moisten lung, clear heat, promote fluid production and quench thirst. It can be used together with rock sugar to enhance the effect of moistening lung and relieving cough. Treat lung dry cough, dry cough without phlegm, dry lips and dry throat. Note: Cough with phlegm is not suitable. People with spleen deficiency and phlegm dampness should take apricot cake with cold cough. Practice: take a proper amount of flour, ferment it and knead it into 3-5 pieces; Peeling almond/kloc-0.5g, grinding into powder, adding appropriate amount of brown sugar, mixing well, spreading on the cake surface, cleaning 3-5 pieces of fresh perilla leaves, covering the cake, steaming in a pot, and eating after cooking, once a day1~ 2 times. When the wind-heat cough begins, try honeysuckle to wash eggs: eggs 1 piece, and put them into the bowl; Honeysuckle 1 5g, add 200ml of water, boil for 5min, take the juice and wash the eggs, and take it while it is hot1time. When cough due to qi deficiency occurs, you can take walnut ginseng soup: 20 grams of walnut meat (without peeling), 6 grams of ginseng, 3 slices of ginger, add appropriate amount of water and fry together, take 200 ml of juice, remove ginger and add a little rock sugar. Daily 1 time, warm before going to bed. Do not take it when there is too much phlegm or blood in the sputum. 30g of glutinous rice with cough due to yin deficiency, 0g of almond10g, 0g of donkey-hide gelatin15g, 0g of aristolochic acid10g. The almond and aristolochic acid are first fried with water, and the juice is boiled with glutinous rice after slag removal. The donkey-hide gelatin is melted into juice, added into porridge and taken with crystal sugar. Take perilla, poria cocos and coix rice porridge for phlegm-dampness cough: perilla15g, coix seed rice 60g, poria cocos powder15g, and take the porridge every night. Perilla is wrapped in clean gauze and discarded when eating.