The nutritional value of vegetables in the south is relatively high, and the water content is relatively rich compared with that in the north. The taste is crisp and delicious, soft and juicy, and most of them can be eaten raw.
Vegetables in South China are diversified, and the common vegetables are spinach, green vegetables, baby cabbage, Chinese cabbage, parsley, carrots, mushrooms, garlic, bitter gourd, cauliflower, broccoli, carrots, green onions, ginger, garlic, Chinese cabbage, lettuce and so on.
flowering Chinese cabbage
The taste of cauliflower is sweet, and it has the effect of dispersing blood and reducing swelling. It tastes good and its unique flavor is loved by people. Mainly distributed in Guangdong, Guangxi, Hubei and other places.
Leigonggen
Leigonggen can be used to make cold dishes. It is said that Leigonggen will not appear until it rains and thunders. Lei Gonggen also has the functions of health preservation and evil spirits.
Lotus root band
It is a kind of lotus root, but the lotus root band is still quite different from the lotus root in appearance, and its nutritional value is relatively high, which is more suitable for planting in the south.
Malabar spinach
The leaves of auricularia auricula are very smooth, like soaked auricularia auricula, and the cooked auricularia auricula smells fragrant and tastes soft and tender. Moreover, there are many curative effects of auricularia auricula, which is very suitable for the elderly.
cabbage mustard
Chinese kale is mainly distributed in the south. The kale is green and oily, but after frying, it not only tastes fresh and crisp, but also has a strong sweetness.
wild rice stem
Zizania latifolia is a very old vegetable. In fact, at the beginning, it was not planted as a vegetable, but as a food crop.
water parsnip
Oenanthe javanica is also called wild celery, water celery, etc. It is a perennial herb of Oenanthe in Umbelliferae. It is named because it often grows near the water and looks like celery.