You can put mushrooms in nine plates of meat stuffing. And it is also a very common ingredient, and there is no ingredient. Let's see how to make this filling.

Nine kinds of vegetables, pork and mushrooms.

Materials:

400 grams of flour, 300 grams of pork stuffing, 200 grams of nine vegetables, and 0/50 grams of mushrooms/kloc.

Seasoning:

Salt 4g, Jiang Mo 10g, stuffing powder 10g, sesame oil 15g, oyster sauce 10g.

Exercise:

1, pork stuffing into a large bowl

2. Add salt, stuffing, sesame oil and oyster sauce and mix well.

3. Chop the mushrooms and put them in a bowl.

4. Chop up nine dishes and put them in a bowl with Jiang Mo.

Step 5 mix thoroughly

6. Add warm water to flour and dough, stir for 20 minutes, add dough, roll skin, wrap stuffing and knead into jiaozi.

7. Add water to the pot, boil it, put it in jiaozi and cook it.

Nutritional value of nine kinds of vegetables;

1. Bushen Wenyang:

Warm in nature and pungent in taste, it has the function of tonifying kidney and strengthening yang, so it can be used to treat impotence, nocturnal emission and premature ejaculation.

2. Benefiting the liver and strengthening the stomach:

It contains volatile essential oil, sulfide and other special ingredients, giving off a unique pungent smell, which is helpful to regulate liver qi, stimulate appetite and enhance digestive function;

3. Promote qi and regulate blood:

Its pungent taste has the functions of removing blood stasis and promoting blood circulation, promoting qi circulation and guiding stagnation, and is suitable for chest pain and other symptoms;

Nutritional value of Lentinus edodes;

1. Lentinus edodes is rich in provitamin D, but little in vitamin C, lacking provitamin A and provitamin A. ..

2. Mushroom protein contains 18 amino acids. Among the eight kinds of amino acids necessary for human body, Lentinus edodes accounts for 7 kinds, and most of them are L-type amino acids, which have high activity and are easily absorbed by human body, and the digestibility is as high as 80%.

3. Lentinus edodes contains a lot of glutamic acid, auricularia acid, fungous acid and goose acid, which are rare in ordinary food, so it tastes particularly delicious.