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Cold runny nose sneezing what medicine to eat?
The cold and runny nose is more common in our daily life, right, in our life must be for the cold and runny nose sneezing or have some understanding of it, then you know the cold and runny nose sneezing how to do it, eat what to be good? The following by me for you to introduce the cold runny nose sneezing medication, I hope to help you.

Medications for colds and flu with runny nose and sneezing

1, Yin Qiao detoxification tablets: mainly used for the treatment of wind-heat colds, heavy fever, mild fear of cold, dizziness and headache, nasal congestion and sore throat, general weakness, thirst and thirst for drink.

2, Tongxuan Lung Tablets *** pills ****: mainly used for the treatment of wind-cold cold, mild fever, fear of cold, headache, no sweat, general body aches and pains, runny nose, cough, cough.

3, cold through the tablets: has a certain antiviral and antipyretic effect, is mainly used for the treatment of colds caused by headache, sore throat, fever, and to reduce the upper respiratory tract due to colds due to the allergic reaction.

4, six god pill: can clear away heat and detoxification, swelling and pain, anti-virus. Used for the treatment of sore throat, cold and fever, sores, swelling and poison.

5, virus spirit: mainly inhibit viral proliferation, influenza, parainfluenza has a strong inhibitory effect, used in the treatment of colds, influenza, viral bronchitis, mumps, chicken pox, measles and viral keratitis, conjunctivitis. Adverse reactions: it can cause sweating and loss of appetite.

What to eat often cold

1, chicken soup

Chicken soup in winter on the cold, bronchitis and other diseases have a good preventive effect, chicken soup can accelerate the throat and bronchial mucosa of the blood back to the circle, increase the mucus secretion, in time to clear the respiratory tract virus, to promote coughing, dry throat, sore throat and other symptoms of relief, but also conducive to the frail people to enhance the resistance.

2, shiitake mushrooms

Eating shiitake mushrooms can promote metabolism, make people energetic, not easy to cold. Scientists found through research, Shiitake mushrooms contain mushroom ribonucleic acid, which can *** human reticulocytes and leukocytes release interferon, and interferon can destroy the virus in the body, and then strengthen the body's resistance to influenza virus. In addition, mushrooms have the function of eliminating viral activity.

3, tomatoes

In the cold and flu season, people may want to eat more tomatoes, tomatoes are rich in beta-carotene, beta-carotene was found to have a better role in preventing colds. Tomatoes are high in vitamin C, which improves the body's immunity and helps the body fight colds.

4, red persimmon peppers

Increasing your intake of vitamin C is very effective in preventing colds and flu. Vitamin C not only fights disease, but also relieves some of the symptoms of severe colds and shortens the duration of the illness. But taking vitamin supplements isn't the only option; the delicious, all-purpose red persimmon pepper contains twice as much vitamin C as an orange, and persimmon peppers can be added to many dishes.

5, sweet potatoes

It is recommended that we only need to eat one moderate-sized sweet potato a day to consume the amount of vitamin C that the body needs in a day; and the vitamin C in sweet potatoes is more heat-resistant than that in other foods. If we use the easiest way to take the whole sweet camp directly to the steam or baked, then it is much less likely to lose vitamin c; and consume a lot of vitamin c can effectively prevent colds.

6, carrots

Experts emphasize that the lack of vitamin A is prone to respiratory and digestive tract infections. Once a cold or diarrhea, the level of vitamin A in the body will further decline. Vitamin A deficiency also reduces the body's antibody response, leading to decreased immune function. Among the many foods, the best vitamin A supplement is carrots. Therefore, carrots are the best food to prevent colds.

7, honey

Honey contains a variety of biologically active substances, can stimulate the body's immune function, twice a day in the morning and evening, can effectively treat and prevent colds and other viral diseases.

What is a good soup for colds

1, chicken soup with American ginseng and maitake

Specific method: 100 grams of chicken, 10 grams of sliced American ginseng, 15 grams of maitake. First of all, the American ginseng slices, maitake and chicken together into the stew pot, add the right amount of water, the stew pot with a lid, the fire stewed in water for 3 hours, seasoning, drink soup and eat meat. American ginseng chicken soup has a great tonic, improve immunity, with the efficacy of the virus, is the fall and winter therapeutic health good.

2, black fungus wolfberry chicken soup

Specific method: 100 grams of chicken, wolfberry 30 grams, 15 grams of black fungus. First of all, the black fungus hydroponic, ginger slices, wolfberry and chicken together into the stew pot, add the right amount of water, the stew pot with a lid, the fire stewed in water for 3 hours, seasoning, drink soup and eat meat. He believes that black fungus and wolfberry chicken soup has the effect of clearing the intestines and detoxification, tonifying the spleen and stomach.

3, silver fungus jujube soup

Specific method: 15 grams of silver fungus, 10 jujube, 30 grams of wolfberry, 30 grams of rock sugar. First of all, the silver fungus water hair, jujube core, Chinese wolfberry over water to wash, ice pond and water with the stew until viscous when you can take. Huang Qihui that the silver ear jujube soup can strengthen the spleen and lungs.

4, miscellaneous boiled vegetable soup

Specific method: cabbage, pumpkin, onions, carrots in the appropriate amount of cubes, add ginger slices mixed into the water and slowly simmer until the pumpkin, carrots and other boiled soft, and then finally put some pepper seasoning, you can slowly drink. This soup is not only rich in vitamins, the addition of ginger and pepper from the principles of Chinese medicine can also drive away the cold to keep warm, and promote the healing of cold and flu. These vegetables can also be made into curry soup, curry at the same time is also a warm food, help to drive cold and warm. Each thing washed, fish head to the gills cut in half, pork fat meat cut thin slices. Angelica dahurica for the antidepressant, its warm flavor pungent, with wind dry dry, pus and pain relief results, often used in the wind headache, nasal congestion, eyebrow bone pain and so on. Its pungent nose to set up, through the orifices to relieve pain sensation is particularly strong. With the sweat of the turnip rolled fish head, pungent nose can heart, can drive heat set heat, on the beginning of the wind, nasal abyss discomfort, runny and wind-heat wind is very effective.