1, ribs and kelp soup effect: ascension, elimination of food accumulation, moisturizing, beneficial to the qi and so on.

2, kelp and pork chop soup, is a very easy to do and delicious home cooking soup pot, has the ability to benefit the blood. This dish is fresh and flavorful soup, kelp is rich in calcium, can prevent the human body from calcium deficiency, but also the effect of lowering blood pressure. Spare ribs are rich in calcium and protein, which can supplement human nutrition. The main ingredients of kelp and pork chop soup are kelp, pork chop, accompanied by green onions, ginger, salt, wine, sesame oil and other ingredients, after a long period of stewing and become, generally speaking, in 10-30 minutes. Kelp rib soup this dish meat rotten off the bone, kelp slippery, beautiful flavor, soup fresh, is a rare home-cooked food. Spleen and stomach weak people avoid eating, damp and hot phlegm stagnation within the person with caution, high blood fat people should not eat more.

3, nutritional value: regular consumption of kelp can not only supplement the body's iodine, but also on the growth of hair, moisturizing, shiny also has a special effect. Seaweed food contains a large number of vitamins and minerals, especially iodine, calcium, magnesium, iron, potassium, Na and other minerals. Iodine on the body calorie consumption and metabolism is very helpful, can achieve the purpose of reducing weight control body shape. And kelp is rich in potassium ions can help the body metabolism of excess water to eliminate edema to improve the floating meat to modify the curve, very suitable for weight loss and body contouring girls to eat.