5 The most effective home remedies for throat inflammation 1. Apple cider vinegar

When you have just caught a cold and feel your throat is itchy and uncomfortable, use two teaspoons of apple cider vinegar mixed with a cup of cold water. middle. Drink 1/3 and rinse the rest every hour. The pain usually goes away within a day or night. 2. Watermelon rind

Eat the remaining 250 grams of watermelon rind, add two large bowls of water, bring it to a large bowl, add a little rock sugar, and drink it cold. It can cure sore throat due to pharyngitis. 3. Raw garlic

If you suffer from chronic pharyngitis and sore throat, try taking a head of raw garlic in your mouth for a few months, and the pharyngitis can be eradicated. It is best to choose purple-skinned garlic heads when eating raw garlic. At the beginning, there may be mild pain in the oral mucosa, and you may vomit from time to time. Do not bite into the smooth surface of the garlic head, which is spicy enough to make you cry. After you get used to it, you can bite it while holding it in your mouth. This method is also effective for oropharyngeal diseases such as toothache and hoarseness. 4. Walnuts

Take 10 walnuts, remove the hard shells, but do not remove the clothes. Take them twice in the morning and in the evening. 15 days is a course of treatment. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving, and cough-relieving effects. It can cure sore throat, sore throat, cough and other diseases. 5. Kuding tea

Take a tube of Kuding tea, drink plenty of hot water, preferably tea, and take a tablet of vitamin C at night to keep warm and avoid catching cold, which can help relieve sore throats. 6. Boil shredded white radish

Go to bed early, wash your face, scald your feet, and brush your teeth with hot water before going to bed. Then boil a small piece of white radish (white or green) 3 cm wide and cut into pieces. Add 2 scallions to the silk, boil until hot and drink with soup. Go to bed immediately after taking it. Don't catch a cold. You can also take a piece of vitamin C, which will relieve the symptoms of sore throat.

6 Things to pay attention to when you have throat inflammation 1. Do not take antibiotics casually when you have throat inflammation

If you use these drugs for a long time, they will not only be ineffective in treating throat inflammation, but will also develop drug resistance. It can also cause damage to the liver and kidneys. For throat inflammation, it is best to go to the hospital to see a doctor for diagnosis and treatment, and take medication as directed by the doctor. How to self-care for throat inflammation and avoid misunderstandings during care that may aggravate the condition. 2. Don’t drink too much boiled water if your throat is inflamed.

For symptoms such as sore throat, drinking too much boiled water is actually of no benefit. Instead, it will increase the body’s excretion burden. It is enough that the total daily water intake reaches 1000 ml. But if you can add some medicinal materials when drinking water, it can have some effect on throat inflammation and discomfort, such as Luo Han Guo, Pang Dahai, honeysuckle, grass root, Ophiopogon japonicus or chrysanthemum, which can be bought in pharmacies.

In addition, there are also dried flowers sold in some tea shops, such as roses and roses, which have the effect of cooling blood and nourishing yin and nourishing blood. 3. Hot fumigation therapy can be used for throat inflammation

If the throat is uncomfortable, itchy, dry or has a burning sensation, hot fumigation therapy can effectively solve the problem.

The method is to breathe into a hot tea cup or teapot, and the discomfort will disappear quickly. You can also mix about 30 ml of compound benzoin tincture with about 500 ml of boiling water in a large vat and breathe into the hot air. 4. If the throat is inflamed, you need to adjust your diet.

After the throat is inflamed, you must not eat spicy food such as hot pot and Malatang. You should also eat less chicken, beef, and mutton that are irritating, and eat more. Duck meat, especially the stew made with wolfberry, is even better. In addition, lily, rock sugar, yam, barley, and japonica rice are all foods that nourish yin and moisturize dryness. You can choose these foods to eat. Eating more fruits and vegetables is also very effective and does not damage yang energy.

When you have throat inflammation, you not only need to know which foods can soothe your throat, but you also need to pay attention to your diet.

When the seasons change, cook more porridge, such as vegetable porridge and hawthorn porridge, and eat more sour foods, such as black plum and hawthorn, which are good choices. 5. In severe cases, examination and medical treatment are required

It should be noted that people who often have throat inflammation may be caused by chronic pharyngitis, so they need to pay special attention and seek medical treatment as soon as possible. Chronic pharyngitis is easy to recur. Symptoms often occur after fatigue, cold, excessive smoking and drinking, eating irritating food, sudden changes in climate, and inhaling cold air. At this time, the patient's throat will be dry and the pain in the throat will be severe. Some patients will also have fever. Check-up is often necessary. Acute congestion and swelling of the pharyngeal mucosa can be seen. Routine blood tests show an increase in white blood cells and an increase in the percentage of neutrophils.