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Nectarine practice of the most delicious nectarine food practice three share

1, nectarine sago dew.

Materials:

Sago 50g, 2 nectarines, 3 peach jelly.

How to do:

(1) Prepare the ingredients.

(2) Wash and peel nectarines and cut into small dices.

(3) Boil water in a pot.

(4) Pour in the sago while cooking and stirring to prevent the sago from sticking to the pot, cook for about ten minutes and then turn off the heat, cover and simmer for three minutes.

(5) Cooked sago fish with cool water rinse and drain.

(6) Put the sago into a measuring cup, add the diced nectarines and jelly, stir well and serve in small cups.

(7) The sweet and sour summer drink is ready.

2, nectarine yogurt daikon.

With:

Yogurt moderate, nectarine 1, zero card sugar 5 grams.

How to do:

(1) Prepare the needed ingredients in advance.

(2) Wash and drain nectarines, cut into small pieces and set aside.

(3) Take the right amount of yogurt into a glass bowl, put in the cut nectarines, and sprinkle a layer of Zero Carb Sugar on the surface.

(4) The amount of sugar can be increased or decreased according to your taste.

3, nectarine mint popsicle.

Materials:

3 nectarines, 20g granulated sugar, fresh mint.

Methods:

(1) Wash nectarines.

(2) Cut into pieces and remove the core.

(3) Add granulated sugar or honey and puree with a food processor.

(4) Chop fresh mint leaves.

(5) Add to the puree and place in ice cream molds.

(6) Cover and place in the freezer for more than 6 hours.

(7) Frozen nectarine popsicles are ready to eat.