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The efficacy and role of Chinese yam

Huaishan yam efficacy and role

Huaishan yam efficacy and role, many people are not very clear about the efficacy and role of this food, some herbs are not suitable for all people to consume, there are great benefits to the human body, this food is often found in the recipes of health care, Huaishan yam efficacy and role, health care must be.

The `effectiveness and role of Chinese yam 1

1, "Rihuazi Materia Medica" records: Chinese yam to help the five viscera, strong muscles and bones, long Zhi Anshen, the main ejaculation of essence and healthy death. Zhu Zhenheng: raw and pounded paste swelling hard poison, can dissipate.

2, "Other Records" records: the main head and face of the Chinese yam swim wind, wind head (a head wind) eye dizziness, under the gas, stop lumbago, treatment of fatigue and thinness, filling the five organs, in addition to annoyance and heat, and strong yin.

3, "a hundred a prescription" records: Chinese yam for silent diarrhea: dry Chinese yam half fried yellow half raw. Research for fine powder, water drink mix down.

4, "General Records of the Sheng Ji" taro pill record: Chinese yam treatment of weak spleen and stomach do not want to enter the diet: Chinese yam, atractylodes macrocephala each one or two, three ginseng. On the three flavors pounded into fine powder. Boiled white flour paste for pills, such as small beans large each serving thirty pills empty heart before eating warm rice drink.

5, "Pharmacognosy" records: Chinese yam to complement the five labors and seven injuries, cold wind, lumbar pain, Zhen Xin Shen, make up for the lack of heart gas, suffering from physical weakness, add and use.

6, "Materia Medica seek the truth" records: Chinese yam is a food, the ancients used into the soup, said that it replenishes the spleen and benefits the gas in addition to heat. However, the gas is warm but flat, for the spleen and lungs of the Yin, is to moisturize the skin and hair, long muscles, not like the Astragalus warm can make up for the lungs Yang, atractylodis Macrocephalae bitter dry can make up for the spleen Yang also. And its astringent, taste sweet and salty, and can benefit the kidney strong yin, so six flavors of dihuang pill with this to Zuo Di Huang. However, although the nature of the yin and stagnation is not very, so it can seep dampness to stop diarrhea. Raw and mashed on carbuncle sores, swelling and hardness, is also the meaning of tonifying yin and fever. As for the cloud to complement the sun to eliminate swelling, replenish the gas in addition to stagnation, although the rationale can be understood, the language involved in the mix, it seems to be not the right thing to say. As for the soup to treat fire deficiency crisis, it is difficult to figure out the near success, must be used more than one side of the cure, in order to its nature and slow so ear. Into the nourishing Yin medicine should be used raw, into the spleen should be fried yellow with.

7, "Ru Men Matters Relative" records: Huai yam treatment of urination, slippery number of incontinence: white Poria (remove the black skin), dry Huai yam (peeled, alum water within the Cham over, slow fire roasted dry with it). On the two flavors, each equal parts, for the fine powder, dilute rice drink mixing service.

8, "Ben Jing Feng Yuan" records: Chinese yam treatment of breast lumps and pain for a long time, hard and not ulcerated: fresh Chinese yam and rhizoma rhizome, sugar cream *** mashed coated with the affected area. Coated with a strange itch unbearable, endure a long time gradually stop.

9, "this scripture" records: the main injury in the Chinese yam, fill the deficiency, in addition to the cold and heat evil gas, tonic in the benefit of qi power, long muscles, long service ears and eyes smart.

10, "medical scripture retrospective collection" records: dry Chinese yam, although only into the hand taiyin meridian, but its function can also be strong yin, and the hand taiyin for the foot of the Shaoyin above the original, the original both nourishment, flow is not beneficial.

11, "Drugs" records: the Chinese yam warm tonic and not sudden, slightly fragrant and not dry, cycle has the function of regulating the lungs, the treatment of lung deficiency and long cough, how its stable. Because of its sweet taste and aroma, with the help of the spleen, treating diarrhea of spleen deficiency, idleness and sleepiness, sleepy limbs. And take its sweet is complementary to Yang, in order to be able to tonify the gas, warming the muscles, for the lungs and spleen two organs to medicine. The earth is prosperous to produce gold, gold and water, the function is still, so the six pills used in the treatment of kidney deficiency and waist pain, spermatorrhea and dreaming, false impotence. But the nature of slow power micro, the agent should be doubled.

12, the "emergency formula" records: Chinese yam treatment of tuberculosis, or red swelling and pain: raw Chinese yam a quite (peeled), castor beans two. The same research paste.

13, "Compendium" records: Chinese yam benefit kidney qi, strengthen the spleen and stomach, stop dysentery, phlegm and saliva, moistening fur.

14, "Compendium" Chinese yam wine Records: Chinese yam treatment of wind and vertigo transport, beneficial essence, strong spleen and stomach: Dioscorea powder, with the brewing of rice; or with Cornus officinalis, schizandra, ginseng and other medicines immersed in boiled wine to drink.

15, "Pu Ji Fang" records: Chinese yam treatment of heart and abdominal expansion, cold hands and feet, or drink over the bitter and astringent cool agent, morning morning before eating first vomit, or smell food that is vomiting, do not think about eating, this is the spleen and stomach weakness: Chinese yam a flavor, filed as a small soybean large, half of the fried, half of the raw, for the end of the rice drink mix down.

16, "Simple single recipe" records: Chinese yam treatment of phlegm gas asthma: Chinese yam mashed half a bowl, into the sugar cane juice half a bowl, and well, and then drink hot.

17, "Zhongzhong Senxi Records" Jade two treasure porridge record: Chinese yam for all the evidence of yin deficiency: earth Chinese yam two two raw barley two persimmon frost cake eight money. On the three flavors of the first Chinese yam, barley pounded into a coarse residue cooked to rotten and persimmon frost cake chopped into the melted random service.

18, "Materia Medica" records: Chinese yam can strengthen the spleen, nourish the essence of the kidney, treat all the deficiency of the hundred losses, treatment of five labor seven injuries. Its gas is light and slow, non-exclusive, so the spleen and lungs must be the main ginseng, art, tonic kidney water must be Jun Zhu, the ground, astringent belt turbidity must be broken with the research, the solid ejaculation battles Cuscuta. The pills are solid pills, it is also appropriate to pound the end for the paste. In short, the flavor is weak, but can be used to make.

19, "Food Therapy Materia Medica" records: Chinese yam for headaches, help Yin force.

20, the "typhoid contains" records: the Chinese yam to supplement the insufficiency, clearing the deficiency of heat.

21, "Sheng Hui Fang" records: the Chinese yam to supplement the lower Jiao deficiency cold, frequent urination, thin loss of weakness: Dioscorea in the sand basin, into the pan, with a tablespoon of wine, boiled to the incense, and then add a wine, stirring to make even, empty heart drink, every day a service.

22, "near the lake experience formula" records: Chinese yam treatment of damp heat diarrhea: Chinese yam, Cangzhu and other points. Rice pills and rice drink to take.

23, "Ru Men Matters Relative" records: Chinese yam treatment of frostbite: Chinese yam a little, in the new tile grinding for mud, coated with sores on the mouth.

24, "Pu Ji Fang" records: Chinese yam treatment of swollen poisons: Chinese yam, castor beans, glutinous rice for a place, water-soaked research for the mud, compress the swelling.

First, the nutritional value:

The main components of yam are starch 16% (amylase), protein (which includes 16 kinds of amino acids), sugar (mannose, glucose, galactose), sugar (mannose, glucose, galactose), saponin mucilage, vitamins, iron and manganese and other trace elements and a variety of other ingredients, the dry and straight, white color, white color. There are dry straight, white color, powdery enough and so on.

Iron stick yam is produced in Wenxian yam varieties, belonging to the Huai yam in the "superb", the main ingredients for the saponin, mucilage, choline, yam alkali, starch, glycoprotein, free amino acids, polyphenol oxidase, vitamin C, iodine, 16 kinds of amino acids, as well as iron, copper, zinc, manganese, calcium and other trace elements, has the ability to strengthen the spleen, tonic lung, solidify the lungs, the iron, zinc, manganese, calcium and so on, and so on. It has the functions of strengthening the spleen, tonifying the lungs, fixing the kidneys, facilitating the brain, educating the mind, nourishing the face, anti-aging, anti-tumor, anti-fatigue, anti-hazardous substance stimulation, regulating the metabolism, enhancing the immune function, promoting growth, regulating the endocrine system, regulating the renal function, stimulating the system of blood production, regulating the function of the nervous system, and it is the variety of Huaiyao yam that has the highest value of medicinal use and the best tonic effect.

Regular consumption, not only can enhance physical fitness, nourish the skin, delay aging, and on the kidney deficiency lumbago, menstrual cramps, kidney deficiency, loss of appetite, eating less sugar, spleen deficiency diarrhea, lung deficiency, cough, obesity, etc. quite effective.

Second, the medicinal value:

The yam taste sweet, flat, to the spleen, lungs, kidney meridian, the Department of an important tonic drugs, with nourishing kidney, stomach, phlegm, tonic Qi, cold wind, calm the mind, soul, long muscle marrow and other effects.

Clinically, it is often used in spleen deficiency, less food, chronic diarrhea, lung deficiency, coughing, kidney deficiency, diarrhea, urinary frequency, thirst, neurasthenia and other diseases. Raw yam is commonly used in hand and foot frostbite, phlegm asthma, urinary frequency, etc., is one of the commonly used tonic in traditional Chinese medicine prescription. Processed yam is called light yam. Light yam should be soaked before entering the medicine, that is, soak 3-4 into the water, fish out and moistened, sunshine to 40% dry, smothered and moistened to the inside and outside of the uniform, sliced, sun-dried can be used in medicine.

Third, features:

Huai yam is also known as Dioscorea, a yam, medicinal use of its roots, because of its efficacy can be compared with ginseng, also known as "Huai ginseng". It is a perennial twining herb with fleshy, thick, slightly columnar roots of varying lengths. The Chinese yam is a precious herb that strengthens the spleen and stomach and replenishes the liver and kidneys. There are many yam producing areas in China, but the yam from Jiaozuo City in Henan Province is the best, which was called Huaiqingfu in ancient times, so the yam here is also called Huaiyashanhua. The yam has been evaluated as "warm" and "neutral" by medical practitioners throughout the ages, and is a good example of "food and medicine", which can be used as a normal food to satisfy hunger, and there is no contraindication for those who use it.