Tools: adzuki beans, red-skinned peanuts, medlar, red dates, brown sugar, pots and purified water.

1, prepare adzuki beans, red-skinned peanuts, medlar, red dates and brown sugar first.

2. Put these together and add a proper amount of water to start cooking. After boiling, turn to low heat and stew for about 20 minutes. Just drink them once or twice a day.

Effect of Wuhong decoction

1, red dates are sweet and flat, which can strengthen the spleen and replenish qi, and improve blood deficiency and chlorosis.

2, red beans are flat, sweet and sour, diuretic. Reduce swelling and strengthen the spleen. Red beans contain a variety of vitamins and trace elements, especially iron and vitamin B 12, which can nourish blood and promote blood circulation.

3, peanuts taste sweet, spleen, nourishing blood and stopping bleeding. The function of peanut to stop bleeding and enrich blood is mainly peanut skin. "Lycium barbarum has a long-lasting effect on strengthening bones and muscles, being light and not old, improving eyesight and calming nerves, and living for a longer time." In addition, the poem of the great poet Lu You also recorded that Lycium barbarum can help presbyopia. "Xue Ji Mao Tang Zhong Xinqing, a cup of medlar soup on an empty stomach in the morning."

5. The above five foods have the functions of invigorating spleen and promoting blood circulation, which are effective when used alone, and can be used in combination. It can increase blood nourishing effect and increase white blood cells, and is suitable for chemotherapy patients. In addition, people with low blood pressure often drink Wuhong decoction, and their blood pressure will gradually increase and gradually return to normal.

The above contents are for reference only.