Current location - Recipe Complete Network - Healthy recipes - Golden bean practice
Golden bean practice
Dishes: Braised Golden Beans

Technology: original stew

Taste: tomato juice.

Category: home cooking

Material: 200 grams of soybean.

Seasoning: cooking wine 15g tomato sauce 50g sugar 15g salt 3g monosodium glutamate 2g each.

manufacturing process

1. Wash soybeans and soak them in warm water;

2. Drain the water after the soybeans are fished out for later use;

3. Heat the oil in the pot, add the soybeans, tomato sauce, cooking wine and sugar and stir fry slightly;

4. Add a proper amount of water, boil and simmer 1 hour;

5. After the soybeans become soft, add salt and monosodium glutamate to taste.

Edible method

Breakfast | Chinese food | dinner

Dietary nutrition

Soybean: Soybean is rich in nutrition and has the functions of enhancing immune function, preventing arteriosclerosis, treating iron deficiency anemia, lowering blood sugar and blood fat.

Formula stage chart

Soybean: Soybean should not be eaten with pig blood, bracken, shrimp skin, pig liver and yogurt.