Mulberry how to wash clean: wash mulberry first with tap water continuous rinse mulberry surface for a few minutes, and then soak it in rice water (can add a little salt), after a while to wash with water, soak time control in 15 minutes or so appropriate.

Nutritional composition of mulberry: the nutritional value of mulberry is rich, the general population can be eaten, mulberry nutritional value of mulberry per 100 grams of mulberry containing 81.8 grams of water, protein 1.8 grams, fat 0.3 grams. Fiber 4.9 grams, 10 grams of carbohydrates, 1.2 grams of ash, 30 micrograms of carotene, thiamin 0.02 mg, riboflavin 0.06 mg, vitamin E 6.95 mg, potassium 33 mg, zinc 0.27 mg, copper 0.08 mg, selenium 4.8 micrograms. It also contains ellagic acid, malic acid, vitamin C and fatty acids. Its fat is mainly linoleic acid, oleic acid, limonoic acid, stearic acid and a small amount of caprylic acid, nonanoic acid, capric acid, myristic acid, linolenic acid and so on.

The nutritional value of mulberry is also rich in active protein, vitamins, amino acids, carotenoids, minerals, glucose, sucrose, fructose, tannin, malic acid, calcium, vitamin B1, B2, C, niacin and other components of the nutritional value of mulberries, nutrition is 5 to 6 times that of apples, 4 times that of grapes, with a variety of effects.