1, Lycium barbarum is a good tonic. It is best to eat in winter, and the effect of warming the body is quite good. Especially for women, eating it often in winter can whiten and beautify. It has moisturizing effect.

2, it can also replenish deficiency and produce essence, which is commonly used when cooking soup. Can also be used as medicine or tea. A person who often eats Lycium barbarum can keep fit and help him sleep, but not everyone can eat it. If a person has a cold, fever, inflammation or diarrhea, it is best not to eat it.