hot flashes and sweating during menopause. Western medicine believes that estrogen is lacking in the body and estrogen needs to be supplemented. Therefore, bean products can be taken at ordinary times because they contain phytoestrogens.
Hot flashes and sweating in menopause are believed by Chinese medicine to be caused by kidney yin deficiency, so you can eat more foods that nourish kidney yin, such as fungus, yam, tremella, medlar and black sesame.
If your symptoms are not serious, you can take food supplements instead of taking medicine or health care products. If your symptoms are serious, it is recommended to treat them as soon as possible, so as not to affect your life and work. Western medicine and traditional Chinese medicine will do. You can also buy Chinese patent medicines for nourishing kidney yin, such as Liuwei Dihuang Pill and Kuntai Capsule.