Clams and clams are not the same thing.

Clams are the common name for clams. Qing Dynasty? Li Tiao Yuan "Notes on South Vietnam - White Clams": "Cantonese rumor: 'The south wind rises, falling clams, born in the fog, into the water, the north wind thin, the south wind fat, thick to the zhang, take not thin.

Clams, mollusks, shells ovoid, light brown, purple edge, living in the shallow seabed, there are clams, clams, Xishi tongue and many other varieties.

Expanded Information:

Nutritional Value of Clams p>Nutritional value of clams:

Clam meat is rich in nutritional value, in every 100 grams of clam meat contains 10 grams of protein, 1.2 grams of fat, 2.5 grams of carbohydrates, as well as iodine, calcium, phosphorus, iron and other minerals and vitamins, and clam shells contain calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromide salts and so on. Modern medical research has found that there is a substance called clamsin in clams, which has the anti-cancer effect of inhibiting tumor growth.

Clams nutritional effects:

1, clams contain protein, a variety of vitamins and calcium, phosphorus, iron, selenium and other nutrients needed by the human body;

2, clams contain trace cobalt on the maintenance of the human hematopoietic function and the restoration of the liver can have a good effect.

Baidu Encyclopedia - Clams

Baidu Encyclopedia - Clams