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How to eat raspberries good simple practice high nutrition
How to eat raspberries

Concoction:

(1)Sieve off the ash, pick the impurities, remove the stalk.

(2) "Lei Gong Gun Zhi Lun": "Where to make raspberries, steamed in wine for a night, panned twice with water, dried in the sun and used."

(3) "Compendium"; "harvested raspberries, pounded into thin cakes, dried and stored in the sun, temporarily mixed with wine steaming, especially good."

Raspberry jam

Materials:

Raspberries 500 grams, 35 grams of brandy, 15 grams of lemon juice, 200 grams of maltose, 450 grams of sugar.

How to make:

(1) Heat the frozen raspberries in a container over water.

(2) Add the mianzhi sugar and maltose together and mix well, and continue to heat.

(3) Cut and squeeze the lemon, add the squeezed lemon juice to the container and mix well, continue to add to the raspberries to dissolve all.

(4) Put the cooked sauce into a tupperware container and put it in the fridge to chill and rest overnight.

(5) Remove the sauce from the refrigerator and pour it into a saucepan over high heat.

(6) Once boiling, add the brandy and bring to a simmer, stirring occasionally, until the sauce reaches 103 degrees.

(7) When the jam has thickened, turn off the heat and store in jars in the refrigerator.

Nutritional value of raspberries

1, raspberries can play a role in relieving angina, but there are some cases will cause some mild diarrhea, and raspberries are sweet and sour fruit, relatively easy to mouth Oh.

2, raspberries are not only a fruit, it can also be used in medicine, it can play the role of the eyesight, while it can also play a kidney effect.