Current location - Recipe Complete Network - Healthy recipes - Can I drink silver ear and lotus seed soup every day?
Can I drink silver ear and lotus seed soup every day?
Yes, it is recommended to take it daily in moderation.

The silver fungus is sweet, light, flat and non-toxic, which has the effect of tonifying the spleen and opening up the stomach, as well as benefiting the qi and clearing the intestines, nourishing the yin and moistening the lungs. It can enhance the body's immunity, and also enhance the tolerance of tumor patients to radiation and chemotherapy. Silver fungus is rich in natural plant gelatin, plus it has the role of nourishing Yin, is a good moisturizing food that can be taken for a long time.

Lotus seed

To replenish the spleen to stop diarrhea, stopping the belt, benefit the kidney astringent essence, nourish the heart and tranquilize the mind. It is used for diarrhea of spleen deficiency, diarrhea with hypoglossia, spermatorrhea, palpitation and insomnia.