What food is good for hysteromyoma? People with uterine fibroids need to pay more attention to diet, and don't eat indiscriminately. Some food will make your fibroids more serious. So what food is the most effective for eating uterine fibroids? Let me tell you, welcome to read, thank you.

What food do you eat for hysteromyoma 1 1? Eat more fruits for hysteromyoma.

Fruits are rich in vitamins and trace elements, so you can eat more in your daily life, which is of great help to your health, especially for patients with hysteromyoma, and eating more fruits is of great help to the recovery of your condition.

2, uterine fibroids can eat more whole grains.

The appearance of hysteromyoma will make the patient's physical function decline to a certain extent, and you can eat more whole grains in your life, which can make the patient's intake of nutrition balanced, because whole grains contain a variety of nutrients, which can greatly inhibit the disease.

3. Eat more nuts.

Nut foods are rich in protein, trace elements and various nutrients, which can repair the uterus and protect the uterus well. Therefore, you can eat some nut foods properly in your daily life, but don't overdo it, otherwise it will easily lead to obesity.

4. You can eat more seaweed food.

Seaweed foods have the function of regulating blood pH and are rich in trace elements, so patients with hysteromyoma can eat more, such as laver and kelp.

5. Eat more fresh vegetables.

Vegetable Zhihong is rich in vitamins and plant fiber, which is of great help to intestinal peristalsis, can prevent constipation and detoxify, and can also help patients recover better. There are some anticancer vegetables in vegetables, which can prevent the deterioration of the disease and have a certain effect on inhibiting the growth of uterine fibroids.

What food do you eat for hysteromyoma? 2 1, avoid touching things with high hormone content.

Hormone is an important factor in the development of uterine fibroids. Once exposed to high levels of hormones in diet or environment, it will stimulate the growth of uterine fibroids. In normal life, you can't eat fish eggs, shrimp eggs, crab roe and other foods.

2, vitamin D supplementation

Vitamin D is a nemesis for uterine fibroids, because long-term absorption of vitamin D can stop uterine fibroids from proliferating, and women take vitamin D without any side effects. Vitamin D can be obtained from foods with high vitamin D content such as milk, dairy products and mushrooms, and vitamin D can also be supplemented by sun exposure.

3. Choose foods that protect the liver

If a woman's liver is injured, the estrogen metabolism in the body will be seriously affected, and then uterine fibroids may proliferate, so women should eat more foods rich in protein, and vitamin B is also an important element to protect the liver.

4. Drink soy milk in moderation

At present, there is no literature that specifically points out that patients with hysteromyoma should not drink soy milk or soy products. The nutritional value of soybean is very high, and it can provide people with many nutrients they need. Soybean isoflavone in soybean is called plant estrogen because of its similar structure to estrogen, which can supplement human needs and play a hormonal role.