When the weather is hot in summer, I always want to drink something sweet to relieve myself. The peach gum and papaya stewed milk is very good, which can beautify and nourish the skin in one pot. The economical peach gum and papaya stewed milk is the best for eating. Enjoy it now, and it’s very simple to make. You can cook more at home and keep it in the refrigerator for consumption.
Ingredients details:
Half papaya, 250ml of milk, 15g of peach gum, appropriate amount of rock sugar
The correct way to stew peach gum and papaya in milk:
p>1. Prepare the peach gum and need to soak it one day in advance and then clean it. If you have already processed the peach gum, you don’t need to soak it.
After the natural wild peach gum is soaked, some are soft, some are hard and crisp, and most of them are moderate when pinched.
The peach gum particles are uniform, the same color, without impurities, especially after soaking: the softness and hardness are the same, and the color is the same.
2. Take half of the papaya, peel it first and then cut it into cubes. The particles can be cut into larger pieces to have a better texture.
3. Add appropriate amount of water to the pot, then add soaked peach gum, cut papaya, appropriate amount of rock sugar, add milk and bring to boil.
4. Bring to a boil over high heat, then turn to medium heat and simmer for 40 minutes before serving.
Tips for making papaya and peach gum stewed in milk:
1. When stewing in a casserole on a gas stove, etc., do you need to stir to prevent it from sticking to the pan, especially if the milk will burn? .
2. Note that if the milk is simmered for a long time, the water will evaporate, leaving too much milk fat and the taste will be greasy, so you need to add some water to it
Friendly reminder:
p>1. It is best to choose yellow peach gum. Do not choose white peach gum, which has basically no nutritional value. Black peach gum is generally contaminated.
2. Pregnant women and breastfeeding mothers are not suitable for drinking, because peach gum has the effect of activating blood circulation, so please pay more attention.