Said coconut, we will certainly think of Hainan first, after all, Hainan's coconut is also famous in the country, we know that a coconut usually have two points to eat, one of them is to eat the coconut meat, and the other is to drink coconut juice, usually we will first choose to drink coconut juice and then planing coconut to eat coconut meat, but coconut is not like ordinary fruit that, it has a hard shell, open up a very troublesome, then we eat coconut! When we eat coconut, how should we open the shell? What are the effects of coconut?

1, open the coconut

(1) first pour out the coconut juice: 1, put the leaf on a flat board. 2, find the leaf's hood door - there are three soft eyes on one end of the leaf. You can drill through them with a Phillips screwdriver. If that doesn't work, take a hammer and a long nail and make a hole through those eyes.100how tip: Make sure the coconut doesn't slide around or you might hurt yourself.3, pour the coconut juice out of the opening into a bowl, this can be drunk or cooked or whatever.

(2) Blunt Knife Tapping: 1, hold the coconut in your palm over a bowl. When you open it, the residual coconut juice will flow into the bowl. 2, pay attention to the surface of the leaves, through the natural gap between the three eyes, aligned with the "equator" of these leaves, and use the blunt edge of the heavier knife to strike hard, and while striking, use your hand to rotate the coconut, so that the knife can be struck in a circle. 3, and keep on striking until the coconut is completely separated. With accurate tapping, the coconut will split into equal halves after a few circles.

(3) Ape method: 1, if you don't have a heavy knife, take the leaf in your hand and hit it on a hard place - such as a step or a raised area - along the leaf's natural equator. 2, like before the invention of stone tools. 3, keep hitting until the coconut splits into two equal halves. The coconut is then smashed, like the apes before the invention of stone tools, and finally, the apes grin, and the coconut breaks out of its shell.

(4) Hammer method: 1, from the eyes of the coconut, with a screw cone hole, and then pour out the coconut juice. 2, and then put the coconut in a plastic bag, placed on the floor, hammering. 3, although not Thor's hammer, but also invincible.

(5) Fire and Ice: 1, Pour out the coconut juice by piercing the eye of the coconut with a metal barbecue fork.2, Place the leaves in the oven and bake at 90° for about 15 minutes. Or put them in the quick freeze for 15 minutes. Whichever way you do it, it will loosen the skin and flesh inside the leaf - who can resist fire and ice?100how tip: Don't bake in the oven while the coconut juice is still inside and the coconut is still fully intact - it will explode into a colorful mess.3. Hold the coconut in one hand and raise a sledgehammer in the other. Hammer along the "equator" of the leaves.4 Eventually, the coconut opens crisply.5 Now it's easy to remove the flesh - it's all loosened up from the ice and fire steps above.

2, the efficacy of coconut

(1) It can treat hardening of the arteries, stroke, heart disease and so on. It also has antiviral, antibacterial, anticancer, activate thyroid function, enhance the body's immune system and other effects.

(2) It makes people feel full and energetic, and it can easily provide calories, but it is not easy to be converted into fat and hoarded, so it is used to lose weight with good effect.

(3) The lauric acid medium-chain fatty acids in coconut meat have been widely used by Western medicine and the nutrition industry in the nutritional supplementation of premature babies, infants and young children, recovering patients, the elderly and athletes.

(4) In addition, both viral and bacterial diseases (which can partially replace antibiotics without the side effects of traditional antibiotics) can be prevented and treated without side effects.