Vegetable rice paste?
Ingredients: carrot15g, Chinese cabbage15g, rape15g. ?
Practice:
Wash and chop carrots, Chinese cabbage and rape.
Put it in boiling water, cook for 3-5 minutes, and turn off the heat.
After the water cools, filter out the vegetables and leave the vegetable soup. Add the vegetable soup to the baby rice flour.
Efficacy: Chinese cabbage is rich in minerals and vitamins, and small rapeseed contains a lot of carotene and vitamin C. Vitamins and minerals help to enhance the immune ability of infants and promote the development of bones. ?
Rice soup? Ingredients: 30-50g of rice, appropriate amount of water, no need for seasoning. ?
Practice:
Wash the rice (or millet and sorghum) clean. Put it in a pot, add appropriate amount of water and boil it into porridge. Skim the rice soup and drink it. Efficacy: Rice soup is sweet and flat, and has the functions of benefiting qi, nourishing yin and moistening dryness. Drinking rice soup regularly is beneficial to children's health and development, and helps digestion and absorption of fat. Suitable for babies over four months old.
Carrot soup? Ingredients: 80 grams of carrots, 5 grams of sugar, and appropriate amount of water. ?
Practice:
Wash the carrots, cut them into dices, put them in a pot, add some water and cook for about 25 minutes.
Filter with clean gauze to remove residue and leave soup, add white sugar and mix well to drink.
Efficacy: The taste is slightly sweet. Carrots contain protein, fat, sugar, carotene, vitamin C, minerals and volatile oil.
Suitable for babies over 4 months. ?
Green vegetable water? Ingredients: 80g of green vegetables (rape, chicken hair and Chinese cabbage), clear water 1 small bowl (about 50ml). ?
Practice:
Wash the vegetables and soak them for 1 hour, then take them out and chop them up.
Add a small bowl of clear water to the pot, boil the water, then put the chopped vegetables into pieces, cover the pot tightly and cook for 5-6 minutes, remove the pot from the fire and stew for 10 minute. When the temperature is suitable, remove the vegetable residue and leave the vegetable juice, and you can eat it.
Efficacy: the vegetable soup is light green, fragrant and contains more vitamin C. It should be used with cooking, so as to avoid the loss of vitamin C after long-term storage. Suitable for babies over 4 months old. ?
Apple puree? Ingredients: red apples 1/4.
Practice:
Rinse the red apples and scald them with boiling water for later use.
Cut the apple into two halves with a sterilized knife and remove the core. Scrape the pulp into mud on the apple section with a spoon.
Efficacy: You can feed the baby while scraping, or you can cut the apple into two pieces, steam it and scrape it into mud for the baby to eat. Apple is rich in vitamins and minerals, which can prevent scurvy, protect skin and mucosa and promote growth. Suitable for babies aged 4 months or above.
Supplementary feeding skills for 4-month-old babies How to feed vegetable juice At the beginning, feed10ml on the first day, 20ml on the second day and 30ml on the third day. Observe that the child has no abnormal performance before continuing to increase the amount, but no matter how much the baby loves to eat, the daily amount should not exceed 50 ml. ?
Fresh juice should be added with 1 ~ 2 times of water and a small amount of sugar at the beginning, because the original juice is too sour and strong for the baby who first tastes the juice1week later, the baby can try to feed the original juice. ?
How to drink porridge can only eat poorly cooked rice porridge, 1 spoon a day. If the baby's digestion is good, it can be increased to 2 ~ 3 tablespoons from 5 months, and half a spoonful of puree is added to the porridge, which is fed twice. ?
How to eat egg yolk? Start with 1/8 pieces, crush them first, then put them into rice soup or milk, mix them well and feed them. After the baby adapts, it will gradually increase to 1/4. ?
Four-month-old baby's daily food schedule: breast milk or formula milk. ?
Auxiliary food: warm water, fruit juice (orange juice, tomato juice, hawthorn water, etc.), vegetable juice and cod liver oil. Meals: once every 4 hours. ?
Feeding time:? 1, breast-feeding at 6 am 10- 15 minutes, or formula milk 180 ml; Drink 90 ml of diluted vegetable juice at 8 o'clock; /kloc-feed 90 ml of diluted fresh orange juice or tomato juice at 0/2, with a little fruit puree. ?
2. Afternoon: 14 o'clock for breastfeeding 10- 15 minutes, or formula milk 180 ml; /kloc-feed 80 ml of diluted vegetable juice and a little fresh vegetable paste at 0/5; /kloc-feed 90 ml of warm boiled water at 0/6, and add appropriate amount of white sugar; 18 point breastfeeding10-15 minutes, or formula milk 180 ml. ?
3. At night: breastfeeding at 22 o'clock 10- 15 minutes, or formula milk 180 ml; Breastfeeding at 2 am 10- 15 minutes, or formula milk 180 ml.