Current location - Recipe Complete Network - Healthy recipes - How to make lettuce and duck soup
How to make lettuce and duck soup
Slab Duck with Lettuce

Required Seasonings

:salad oil, sliced green onion and ginger

Raw Materials:

Slab Duck 500g. Lettuce 300 grams, corn kernels 100 grams

Seasoning:

Salad oil, green onion and ginger slices, cooking wine, broth, salt, monosodium glutamate, pepper each moderate amount.

Specific

Practices are as follows!

1, plate duck cut into pieces, blanch spare.

2, lettuce cut hobnail pieces, blanched, corn kernels blanched.

3, the pot of oil hot, sautéed sliced onions and ginger, cooking wine, into the duck, plus soup stew 30 minutes, when the soup white with lettuce, corn, salt, monosodium glutamate, pepper seasoning, and then stewed for about 10 minutes out of the pot.

Effectiveness: lettuce has the effect of promoting appetite, stimulating the secretion of digestive juices, promoting gastrointestinal motility, diuretic, lowering blood pressure, protecting the eyes, on the loss of appetite, indigestion has a very good therapeutic effect.

The old duck has the effect of nourishing the yin of the five organs, clearing the heat of the deficiency, tonifying the blood and water, nourishing the stomach and generating fluids, relieving coughs, reducing swelling, moisturizing and nourishing the skin.

The Chinese medicine believes that this soup has the effect of aiding digestion, lubricating the bowels, strengthening the body, cleaning up the intestines and stomach, replenishing the blood and running water, which can enhance the appetite, and at the same time has the effect of nourishing the stomach and stomach, which is also very beneficial to the stomach and intestines.