The sugar content of winter jujube is not low, and the sugar content per100g of winter jujube is 25-38g;

The sugar content of apples is in the middle level, and the sugar content per100g of apples is about10g.

Eating winter jujube will increase the blood sugar of diabetic patients. Diabetic patients should not eat winter dates. If they want to eat, they can taste it in small quantities, and they can only eat it if their blood sugar is stable. Remember not to eat more, otherwise it will easily lead to repeated blood sugar and indigestion.