1, you can put carrots and slippery mushrooms when you stew chicken. Chicken meat is tender, aromatic and delicious, with higher nutritional value. Eating mushrooms can enhance immunity, prevent premature aging, and have the effect of strengthening the body and health.

2, stewed chicken with calcium, phosphorus, iron, protein, carotene, vitamin C and other nutrients, regular consumption can prevent vision loss, night blindness, dry skin. And enhance the resistance to respiratory and digestive infectious diseases.