Hair loss, whether it is natural or pathological, is very uncomfortable. Everyone wants thick, soft and shiny hair, although in daily life it cannot be done like a celebrity. The hair should be done very well, at least the quantity should not be less. If there are very few medicines and food for the hair, it will look ugly when it is attached to the head. So what Chinese medicine is good for hair loss? How to prevent hair loss? .

1. What Chinese medicine is good for hair loss?

1. Chuanqiong

It has the effects of dispelling wind, activating blood circulation, moisturizing, and relieving itching, which is good for hair. Improved nutrition. Modern pharmacology has proven that Ligusticum chuanxiong can expand the capillaries of the head, promote blood circulation, increase hair nutrition, make the hair flexible and less brittle, delay the growth of gray hair, and keep the hair smooth and shiny.

2. Lycium barbarum

Contains essential vitamins A1, B2, C and trace elements calcium, phosphorus, iron, etc. for beauty. Especially vitamin A and C are high in content in cosmetics. Adding wolfberry extract can prevent hair loss and make hair black and shiny. It also has significant effects on yellow hair, white hair, dull complexion, and dry skin caused by a lack of essential vitamins and trace elements. Because it can also promote the production of melanin in hair, it has a good effect on alopecia areata.

3. Salvia miltiorrhiza

The main function of Salvia miltiorrhiza is to activate blood circulation and remove blood stasis. Can promote the production of hair melanin. It can also improve white hair, yellow hair, and dry hair caused by lack of trace elements. At the same time, Salvia miltiorrhiza itself is red. After boiling, the red shikonin dissolves in the oil and has cosmetic effects. It can be added to various cosmetics or used in conjunction with other natural medicines to relieve itching, remove dandruff, and prevent hair loss. , black hair, moisturizing hair, enhancing skin elasticity and other functions.

4. Polygonum multiflorum

Contains nutrients such as lecithin, which has the effect of nourishing blood and dispelling wind, regulating nerve and endocrine functions and nourishing hair roots, and promoting the production of hair melanin. , makes hair darker. At the same time, Polygonum multiflorum also contains chrysophanol and a large amount of starch. After starch is hydrolyzed, the glucose produced has a good moisturizing effect and is the best traditional Chinese medicine raw material for preparing hair conditioners. According to modern pharmacological experiments, it has been proven that the lecithin contained in Polygonum multiflorum is an important raw material for cell membranes, which can promote cell metabolism, growth and development, thereby delaying cell aging and extending life.

5. Astragalus

Contains a variety of amino acids, betaine, folic acid, alkaloids and trace elements necessary for the human body. It can expand blood vessels, improve skin nutrition, prevent hair loss and promote hair growth. It is one of the commonly used drugs in beauty and hairdressing formulas.

6. Angelica sinensis

It has the effects of promoting blood circulation, nourishing blood, relieving pain and moistening skin. It can expand the capillaries of the scalp and skin, promote blood circulation, and combat vitamin E deficiency. For example, angelica shampoo made from angelica extract can prevent hair loss, moisturize skin and hair, make hair black and shiny, and prevent yellow hair. and gray hair.

7. Black sesame seeds

Contain glycerides, lecithin, calcium, phosphorus, iron, etc. Among them, the iron content ranks among the best among various drugs. It has the effects of nourishing blood, promoting body fluids, moisturizing the skin, and nourishing the hair. It is an ideal tonic for nourishing the liver and kidneys and nourishing the five internal organs. It is suitable for premature graying of hair, anemia and chlorosis.

8. Pine needles

Pine needles have many functions such as promoting blood circulation, improving eyesight, calming the nerves, detoxifying, etc. In addition, correct use of pine needles can also promote hair growth. Historical records indicate that pine needles can treat hair loss. "Compendium of Materia Medica" says that long-term use of pine needles can cure all diseases, calm the five internal organs, grow hair, withstand cold and heat, withstand wind and rain, lighten the body and replenish qi, keep the middle and prevent grains and prolong life.

9. Ginseng

Ginseng is a precious medicinal material. Its main function is to replenish vitality and replenish the body's energy. Traditional Chinese medicine believes that blood is the source of hair. If Qi and blood are sufficient, hair will be strong and hair loss will not occur.

10. Poria

Traditional Chinese medicine believes that the formation of baldness is mostly caused by water vapor (moisture) rising to the top (head), corroding the hair roots and causing them to rot. And withered. Poria cocos can ascend to seep water and dampness, and when the dampness is removed, it will occur. Although it does not directly cause hair growth, it is also consistent with the treatment principle of "first its cause, and then its host."

2. Prevent hair loss

1. According to research, “the average growth rate of hair is about 1.5 cm per month.” The hairstylist said: “If you want hair For continued healthy growth, it’s best to cut off about 8mm of hair every eight weeks,” and her ultimate tip is to “cut off split ends whenever you see them, but don’t cut them too long.”

2. There are many causes of hair loss. In addition to perms causing damage to the hair, the chemical components in hair dyes and bleaches can also damage the length and luster of the hair. If you want to change your hair color, use semi-permanent or temporary hair dyes, preferably colors that are closest to your hair's natural color. If you dye your hair, you should also control the frequency. Frequent hair dyeing is very harmful to your hair.

3. How to care for long hair? When you have long hair, there is no need to spend too much money on care at the barber shop. Many people have tried coconut oil and it helps a lot with their hair. Just put a few tablespoons of coconut oil in the palm of your hand and apply it from the middle to the ends of your hair. Wash them off after a few hours or overnight. Hair will be very smooth and shiny.

4. After shampooing, choose to air dry naturally, because the high temperature of the hair dryer will damage the hair. When your hair is 80% dry, apply a heat protectant to your hair, then use a blow dryer and a round comb to comb your hair. Choose a high-power hair dryer. Those small hair dryers rely on high temperature to dry out the hair, which is very harmful to the hair.

5. In order to avoid damaging healthy hair, we recommend tying your hair up while working, but do not tie it too tightly. In this way, the rubber band will protect the hair roots and also detect split ends in time so that they can be trimmed appropriately.

6. If your hair feels a little dry, try washing it as little as possible and don't worry about it getting too oily. Experts say that "hair oil will provide sufficient nutrition to the old hair at the ends of the hair." At the same time, experts recommend that you comb dry hair every day, so that the hair oil from the root of the hair will be brought to the ends of the hair by the comb.

7. Not all girls are suitable for long hair. Hair as thin as a baby cannot grow very well. It is already very weak, so when this hair grows past the shoulders, it will It will appear that there is very little hair volume. After perming and curling, the length of your hair will be shortened by half, so if you want to have long curly hair, you should keep your hair almost at waist level.

8. Silk or satin pillows can prevent long hair from splitting. Silk has much less friction than cotton, and the amino acids it contains can effectively protect the skin and hair.