For example, eating some seaweed can play a cancer prevention and anti-cancer effect, because seaweed extracted from a kind of proteoglycan substances, can resist some of the body's viruses, including some of the HIV virus and some carcinogenic viruses, etc., and also early, but also play a role in protecting the vascular elasticity, to prevent the occurrence of some vascular diseases. Because seaweed contains substances that can reduce the blood cholesterol content, and seaweed in the iodine content is very rich, so that often eat some of the cardiovascular system is also conducive to maintaining the normal efficacy of our blood vessels more elasticity, so as to prevent the occurrence of some high blood pressure disease, but also to protect the skin nutrients of the normal supply.
And seaweed contains a kind of essential amino acids, but also can prevent some dry skin disease, and in summer and fall, because the skin is very dry, so that often eat some seaweed, but also can make our skin become more smooth, especially for some dry skin, and greasy skin can be appropriate to eat some seaweed to improve, but also to eat seaweed. Eat sea bath is also conducive to the prevention of leukemia disease, because seaweed is rich in phycolic acid, can be combined with radioactive elements, and then discharged through the feces, thus preventing the occurrence of leukemia, seaweed as a kind of oceanic plant, which contains vitamin content is essential, so that often eat some seaweed, but also conducive to the effect of anti-pigmentation and anti-pigmentation, and also reduce the number of Pigment spots, to ensure the health of our skin, play the effect of beauty.
These are the effects and functions of seaweed for you to introduce, in our daily life often eat some seaweed, on our health is very much help, for example, can play a cancer prevention and anticancer, but also can improve our body function, play to improve the body resistance and so on.
Extended reading: seaweed Nutritional value of seaweed